6.2 km | 00:30:24 | 04:53/km日期: 2014-03-25 19:22 - 天氣: 陰天 - 卡路里: 363 Cal - 溫度: 23°C - 濕度: 71%
Pace: 04'38" / 04'38" / 04'47" / 04'58" / 05'07" / 05'07" / 05'25" /
基本訓練
a-ha -- Take on Me
Whitney Houston -- I Will Always Love You
Europe -- Cherokee
Ken Davis -- Show Me the Way
Janet Jackson -- Another Lover
Enya -- Book of Days
Michael Learns to Rock -- Breaking My Heart
Sarah Brightman -- Anytime, Anywhere
Take That -- Everything Changes
3月累積里程 : 19.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'38" | 00:09'16" |
| 3 | 04'47" | 00:14'03" |
| 4 | 04'58" | 00:19'01" |
| 5 | 05'07" | 00:24'08" |
| 6 | 05'07" | 00:29'15" |
| 6.2 | 05'21" | 00:30'24" |
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