12.3 km | 01:08:07 | 05:33/km日期: 2014-03-26 05:34 - 卡路里: 806 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'16" / 05'59" / 05'15" / 04'54" / 05'07" / 05'26" / 05'12" / 05'10" / 05'44" / 05'52" / 05'48" / 05'52" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'22") | 1004 / 1004 |
| 2 | | 05'59" (+01'07") | 1008 / 2013 |
| 3 | | 05'14" (+00'22") | 1005 / 3019 |
| 4 | | 04'52" | 1002 / 4021 |
| 5 | | 05'07" (+00'15") | 1006 / 5028 |
| 6 | | 05'27" (+00'35") | 1011 / 6039 |
| 7 | | 05'10" (+00'18") | 1011 / 7050 |
| 8 | | 05'10" (+00'18") | 999 / 8050 |
| 9 | | 05'48" (+00'56") | 1005 / 9056 |
| 10 | | 05'49" (+00'57") | 1009 / 10065 |
| 11 | | 05'49" (+00'57") | 999 / 11065 |
| 12 | | 05'50" (+00'58") | 1004 / 12069 |
3月累積里程 : 249.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'59" | 00:12'15" |
| 3 | 05'15" | 00:17'30" |
| 4 | 04'54" | 00:22'24" |
| 5 | 05'07" | 00:27'31" |
| 6 | 05'26" | 00:32'57" |
| 7 | 05'12" | 00:38'09" |
| 8 | 05'10" | 00:43'19" |
| 9 | 05'44" | 00:49'03" |
| 10 | 05'52" | 00:54'55" |
| 11 | 05'48" | 01:00'43" |
| 12 | 05'52" | 01:06'35" |
| 12.3 | 05'39" | 01:08'07" |
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