15.7 km | 01:35:44 | 06:06/km日期: 2018-09-27 20:27 - 平均心率: 138 - 卡路里: 932 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 05'37" / 06'03" / 06'02" / 06'15" / 06'12" / 06'24" / 06'09" / 13'38" / 06'10" / 06'34" / 06'14" / 05'45" / 05'53" / 05'17" / 04'31" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'07") | 1000 / 1000 |
| 2 | | 06'02" (+01'32") | 1000 / 2000 |
| 3 | | 06'02" (+01'32") | 1000 / 3000 |
| 4 | | 06'15" (+01'45") | 1000 / 4000 |
| 5 | | 06'11" (+01'41") | 1000 / 5000 |
| 6 | | 06'21" (+01'51") | 1000 / 6000 |
| 7 | | 06'11" (+01'41") | 1000 / 7000 |
| 8 | | 09'00" (+04'30") | 1000 / 8000 |
| 9 | | 06'09" (+01'39") | 1000 / 9000 |
| 10 | | 06'34" (+02'04") | 1000 / 10000 |
| 11 | | 06'13" (+01'43") | 1000 / 11000 |
| 12 | | 05'45" (+01'15") | 1000 / 12000 |
| 13 | | 05'53" (+01'23") | 1000 / 13000 |
| 14 | | 05'16" (+00'46") | 1000 / 14000 |
| 15 | | 04'30" | 1000 / 15000 |
| 16 | | 05'30" (+01'00") | 659 / 15659 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 : 275.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'03" | 00:11'40" |
| 3 | 06'02" | 00:17'42" |
| 4 | 06'15" | 00:23'57" |
| 5 | 06'12" | 00:30'09" |
| 6 | 06'24" | 00:36'33" |
| 7 | 06'09" | 00:42'42" |
| 8 | 13'38" | 00:56'20" |
| 9 | 06'10" | 01:02'30" |
| 10 | 06'34" | 01:09'04" |
| 11 | 06'14" | 01:15'18" |
| 12 | 05'45" | 01:21'03" |
| 13 | 05'53" | 01:26'56" |
| 14 | 05'17" | 01:32'13" |
| 15 | 04'31" | 01:36'44" |
| 15.7 | 05'30" | 01:40'22" |
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