21.2 km | 01:52:22 | 05:18/km日期: 2018-09-25 06:07 - 總爬升: 745 m - 卡路里: 1012 Cal - 總步數: 20076 - 平均步頻: 178 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 05'18" / 05'03" / 04'57" / 04'53" / 06'32" / 03'39" / 05'00" / 04'58" / 05'18" / 05'13" / 05'13" / 04'46" / 04'58" / 05'00" / 05'11" / 05'19" / 08'51" / 02'09" / 05'50" / 06'39" / 06'23" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+02'55") | 1007 / 1007 | 180 / 104 |
| 2 | | 05'00" (+02'38") | 1005 / 2013 | 183 / 108 |
| 3 | | 04'54" (+02'32") | 1004 / 3018 | 186 / 109 |
| 4 | | 04'51" (+02'29") | 1000 / 4018 | 183 / 112 |
| 5 | | 05'04" (+02'42") | 1292 / 5310 | 183 / 107 |
| 6 | | 03'35" (+01'13") | 1006 / 6317 | 183 / 151 |
| 7 | | 04'56" (+02'34") | 1007 / 7325 | 184 / 109 |
| 8 | | 04'57" (+02'35") | 1008 / 8333 | 184 / 109 |
| 9 | | 05'11" (+02'49") | 1006 / 9340 | 184 / 104 |
| 10 | | 05'11" (+02'49") | 1001 / 10341 | 183 / 105 |
| 11 | | 05'14" (+02'52") | 1008 / 11350 | 183 / 104 |
| 12 | | 04'51" (+02'29") | 1006 / 12356 | 176 / 116 |
| 13 | | 04'52" (+02'30") | 1004 / 13360 | 179 / 114 |
| 14 | | 04'59" (+02'37") | 1008 / 14369 | 176 / 113 |
| 15 | | 05'05" (+02'43") | 1003 / 15373 | 180 / 108 |
| 16 | | 05'23" (+03'01") | 1001 / 16375 | 183 / 101 |
| 17 | | 05'33" (+03'11") | 1542 / 17917 | 184 / 97 |
| 18 | | 02'22" | 1004 / 18922 | 178 / 235 |
| 19 | | 05'50" (+03'28") | 1005 / 19928 | 174 / 98 |
| 20 | | 06'39" (+04'17") | 1009 / 20937 | 146 / 102 |
| 21 | | 06'16" (+03'54") | 1006 / 21944 | 161 / 98 |
9月累積里程 : 144.57 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'03" | 00:10'21" |
| 3 | 04'57" | 00:15'18" |
| 4 | 04'53" | 00:20'11" |
| 5 | 06'32" | 00:26'43" |
| 6 | 03'39" | 00:30'22" |
| 7 | 05'00" | 00:35'22" |
| 8 | 04'58" | 00:40'20" |
| 9 | 05'18" | 00:45'38" |
| 10 | 05'13" | 00:50'51" |
| 11 | 05'13" | 00:56'04" |
| 12 | 04'46" | 01:00'50" |
| 13 | 04'58" | 01:05'48" |
| 14 | 05'00" | 01:10'48" |
| 15 | 05'11" | 01:15'59" |
| 16 | 05'19" | 01:21'18" |
| 17 | 08'51" | 01:30'09" |
| 18 | 02'09" | 01:32'18" |
| 19 | 05'50" | 01:38'08" |
| 20 | 06'39" | 01:44'47" |
| 21 | 06'23" | 01:51'10" |
| 21.2 | 07'31" | 01:52'38" |
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