10.2 km | 01:50:48 | 10:49/km日期: 2018-09-21 19:32 - 總爬升: 400 m - 卡路里: 460 Cal - 溫度: 28°C - 濕度: 79% - PM2.5: 普通(36)
Pace: 09'16" / 11'33" / 10'35" / 10'50" / 08'21" / 10'56" / 11'23" / 11'38" / 16'30" / 07'44" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'08" (+01'26") | 991 / 991 |
2 | | 11'32" (+03'50") | 1005 / 1997 |
3 | | 10'38" (+02'56") | 1007 / 3004 |
4 | | 10'50" (+03'08") | 999 / 4004 |
5 | | 08'16" (+00'34") | 1008 / 5012 |
6 | | 10'55" (+03'13") | 1000 / 6013 |
7 | | 11'23" (+03'41") | 1009 / 7023 |
8 | | 12'08" (+04'26") | 1000 / 8023 |
9 | | 15'54" (+08'12") | 1008 / 9032 |
10 | | 07'42" | 995 / 10028 |
11 | | 06'21" | 220 / 10249 |
9月累積里程 :
58.12 km Saucony Triumph ISO 2 累積 :
549.5 kmAndroid - samsung SM-J700F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'16" | 00:09'16" |
2 | 11'33" | 00:20'49" |
3 | 10'35" | 00:31'24" |
4 | 10'50" | 00:42'14" |
5 | 08'21" | 00:50'35" |
6 | 10'56" | 01:01'31" |
7 | 11'23" | 01:12'54" |
8 | 11'38" | 01:24'32" |
9 | 16'30" | 01:41'02" |
10 | 07'44" | 01:48'46" |
10.2 | 06'39" | 01:50'18" |