10.1 km | 00:47:14 | 04:41/km日期: 2018-09-25 21:13 - 卡路里: 698 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 04'48" / 04'46" / 04'39" / 04'44" / 04'39" / 04'41" / 04'44" / 04'45" / 04'36" / 04'34" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'15") | 1000 / 1000 |
| 2 | | 04'45" (+00'12") | 1000 / 2000 |
| 3 | | 04'39" (+00'06") | 1000 / 3000 |
| 4 | | 04'43" (+00'10") | 1000 / 4000 |
| 5 | | 04'38" (+00'05") | 1000 / 5000 |
| 6 | | 04'41" (+00'08") | 1000 / 6000 |
| 7 | | 04'43" (+00'10") | 1000 / 7000 |
| 8 | | 04'45" (+00'12") | 1000 / 8000 |
| 9 | | 04'36" (+00'03") | 1000 / 9000 |
| 10 | | 04'33" | 1000 / 10000 |
| 11 | | 03'50" | 81 / 10081 |
9月累積里程 : 156.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'46" | 00:09'34" |
| 3 | 04'39" | 00:14'13" |
| 4 | 04'44" | 00:18'57" |
| 5 | 04'39" | 00:23'36" |
| 6 | 04'41" | 00:28'17" |
| 7 | 04'44" | 00:33'01" |
| 8 | 04'45" | 00:37'46" |
| 9 | 04'36" | 00:42'22" |
| 10 | 04'34" | 00:46'56" |
| 10.1 | 03'41" | 00:47'14" |
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