10.2 km | 01:44:23 | 10:14/km日期: 2018-09-25 18:38 - 卡路里: 623 Cal - 平均步頻: 142 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 15'03" / 12'55" / 13'22" / 33'12" / 09'52" / 06'53" / 05'53" / 07'35" / 07'02" / 08'39" / 13'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'00" (+09'07") | 1000 / 1000 |
| 2 | | 12'56" (+07'03") | 1000 / 2000 |
| 3 | | 13'21" (+07'28") | 1000 / 3000 |
| 4 | | 14'37" (+08'44") | 1000 / 4000 |
| 5 | | 09'52" (+03'59") | 1000 / 5000 |
| 6 | | 06'52" (+00'59") | 1000 / 6000 |
| 7 | | 05'53" | 1000 / 7000 |
| 8 | | 07'34" (+01'41") | 1000 / 8000 |
| 9 | | 07'01" (+01'08") | 1000 / 9000 |
| 10 | | 08'39" (+02'46") | 1000 / 10000 |
| 11 | | 13'20" (+07'27") | 191 / 10191 |
9月累積里程 : 558.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'03" | 00:15'03" |
| 2 | 12'55" | 00:27'58" |
| 3 | 13'22" | 00:41'20" |
| 4 | 33'12" | 01:14'32" |
| 5 | 09'52" | 01:24'24" |
| 6 | 06'53" | 01:31'17" |
| 7 | 05'53" | 01:37'10" |
| 8 | 07'35" | 01:44'45" |
| 9 | 07'02" | 01:51'47" |
| 10 | 08'39" | 02:00'26" |
| 10.2 | 13'18" | 02:02'59" |
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