10.0 km | 00:59:59 | 05:59/km日期: 2018-09-21 06:26 - 卡路里: 562 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(18)
Pace: 06'06" / 05'58" / 06'02" / 05'56" / 05'52" / 06'00" / 06'02" / 06'05" / 06'05" / 05'51" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'14") | 1000 / 1000 |
2 | | 05'58" (+00'07") | 1000 / 2000 |
3 | | 06'01" (+00'10") | 1000 / 3000 |
4 | | 05'55" (+00'04") | 1000 / 4000 |
5 | | 05'51" | 1000 / 5000 |
6 | | 06'00" (+00'09") | 1000 / 6000 |
7 | | 06'02" (+00'11") | 1000 / 7000 |
8 | | 06'05" (+00'14") | 1000 / 8000 |
9 | | 06'04" (+00'13") | 1000 / 9000 |
10 | | 05'51" | 1000 / 10000 |
11 | | 04'09" | 10 / 10010 |
9月累積里程 : 43.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'58" | 00:12'04" |
3 | 06'02" | 00:18'06" |
4 | 05'56" | 00:24'02" |
5 | 05'52" | 00:29'54" |
6 | 06'00" | 00:35'54" |
7 | 06'02" | 00:41'56" |
8 | 06'05" | 00:48'01" |
9 | 06'05" | 00:54'06" |
10 | 05'51" | 00:59'57" |
10.0 | 04'50" | 01:00'00" |