5.0 km | 00:32:43 | 06:29/km日期: 2014-03-25 16:56 - 地點: 羅東運動公園 - 天氣: 多雲 - 卡路里: 460 Cal - 溫度: 25°C - 濕度: 68%
Pace: 06'41" / 06'35" / 06'33" / 06'09" / 06'17" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'35") | 433 / 433 |
| 2 | | 06'39" (+00'33") | 457 / 891 |
| 3 | | 06'37" (+00'31") | 464 / 1356 |
| 4 | | 06'29" (+00'23") | 452 / 1808 |
| 5 | | 06'40" (+00'34") | 462 / 2270 |
| 6 | | 06'36" (+00'30") | 461 / 2732 |
| 7 | | 06'23" (+00'17") | 463 / 3196 |
| 8 | | 06'06" | 457 / 3654 |
| 9 | | 06'06" | 471 / 4125 |
| 10 | | 06'07" (+00'01") | 464 / 4590 |
| 11 | | 06'27" (+00'21") | 459 / 5049 |
3月累積里程 :
136.33 km 
Vibram FiveFingers KMD Sport 累積 :
697.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'35" | 00:13'16" |
| 3 | 06'33" | 00:19'49" |
| 4 | 06'09" | 00:25'58" |
| 5 | 06'17" | 00:32'15" |
| 5.0 | 13'19" | 00:32'43" |
留言 
展開計圈分析
