10.2 km | 00:58:15 | 05:41/km日期: 2018-09-17 19:30 - 卡路里: 720 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 05'53" / 05'47" / 05'48" / 05'38" / 05'41" / 05'45" / 05'44" / 05'47" / 05'41" / 05'23" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'31") | 1000 / 1000 |
| 2 | | 05'46" (+00'24") | 1000 / 2000 |
| 3 | | 05'48" (+00'26") | 1000 / 3000 |
| 4 | | 05'38" (+00'16") | 1000 / 4000 |
| 5 | | 05'40" (+00'18") | 1000 / 5000 |
| 6 | | 05'45" (+00'23") | 1000 / 6000 |
| 7 | | 05'43" (+00'21") | 1000 / 7000 |
| 8 | | 05'46" (+00'24") | 1000 / 8000 |
| 9 | | 05'41" (+00'19") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 05'01" | 226 / 10226 |
9月累積里程 : 185.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'47" | 00:11'40" |
| 3 | 05'48" | 00:17'28" |
| 4 | 05'38" | 00:23'06" |
| 5 | 05'41" | 00:28'47" |
| 6 | 05'45" | 00:34'32" |
| 7 | 05'44" | 00:40'16" |
| 8 | 05'47" | 00:46'03" |
| 9 | 05'41" | 00:51'44" |
| 10 | 05'23" | 00:57'07" |
| 10.2 | 05'00" | 00:58'15" |
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