9.0 km | 01:21:58 | 09:06/km日期: 2018-09-22 07:01 - 卡路里: 487 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 09'34" / 09'14" / 08'48" / 08'24" / 08'08" / 08'44" / 08'40" / 08'19" / 12'05" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'34" (+01'27") | 1000 / 1000 |
2 | | 09'14" (+01'07") | 1000 / 2000 |
3 | | 08'47" (+00'40") | 1000 / 3000 |
4 | | 08'24" (+00'17") | 1000 / 4000 |
5 | | 08'07" | 1000 / 5000 |
6 | | 08'43" (+00'36") | 1000 / 6000 |
7 | | 08'39" (+00'32") | 1000 / 7000 |
8 | | 08'19" (+00'12") | 1000 / 8000 |
9 | | 12'04" (+03'57") | 1000 / 9000 |
10 | | 10'55" (+02'48") | 6 / 9006 |
9月累積里程 : 558.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'34" | 00:09'34" |
2 | 09'14" | 00:18'48" |
3 | 08'48" | 00:27'36" |
4 | 08'24" | 00:36'00" |
5 | 08'08" | 00:44'08" |
6 | 08'44" | 00:52'52" |
7 | 08'40" | 01:01'32" |
8 | 08'19" | 01:09'51" |
9 | 12'05" | 01:21'56" |
9.0 | 10'12" | 01:22'00" |