10.0 km | 01:30:01 | 08:57/km日期: 2018-09-21 18:18 - 卡路里: 649 Cal - 平均步頻: 148 - 溫度: 30°C - 濕度: 68% - PM2.5: 普通(41)
Pace: 12'42" / 10'49" / 45'05" / 08'08" / 06'41" / 06'34" / 06'34" / 07'17" / 07'15" / 10'28" / 12'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'42" (+06'09") | 1000 / 1000 |
2 | | 10'49" (+04'16") | 1000 / 2000 |
3 | | 12'57" (+06'24") | 1000 / 3000 |
4 | | 08'08" (+01'35") | 1000 / 4000 |
5 | | 06'40" (+00'07") | 1000 / 5000 |
6 | | 06'33" | 1000 / 6000 |
7 | | 06'33" | 1000 / 7000 |
8 | | 07'16" (+00'43") | 1000 / 8000 |
9 | | 06'56" (+00'23") | 1000 / 9000 |
10 | | 10'47" (+04'14") | 1000 / 10000 |
11 | | 12'27" (+05'54") | 47 / 10047 |
9月累積里程 : 558.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'42" | 00:12'42" |
2 | 10'49" | 00:23'31" |
3 | 45'05" | 01:08'36" |
4 | 08'08" | 01:16'44" |
5 | 06'41" | 01:23'25" |
6 | 06'34" | 01:29'59" |
7 | 06'34" | 01:36'33" |
8 | 07'17" | 01:43'50" |
9 | 07'15" | 01:51'05" |
10 | 10'28" | 02:01'33" |
10.0 | 12'19" | 02:02'08" |