13.2 km | 01:57:02 | 08:52/km日期: 2018-09-21 06:24 - 卡路里: 823 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(33)
Pace: 08'30" / 06'38" / 06'36" / 06'15" / 06'12" / 09'25" / 09'30" / 08'35" / 10'05" / 09'16" / 62'06" / 11'02" / 12'06" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+02'19") | 1000 / 1000 |
| 2 | | 06'37" (+00'26") | 1000 / 2000 |
| 3 | | 06'35" (+00'24") | 1000 / 3000 |
| 4 | | 06'15" (+00'04") | 1000 / 4000 |
| 5 | | 06'11" | 1000 / 5000 |
| 6 | | 09'24" (+03'13") | 1000 / 6000 |
| 7 | | 09'29" (+03'18") | 1000 / 7000 |
| 8 | | 08'35" (+02'24") | 1000 / 8000 |
| 9 | | 10'05" (+03'54") | 1000 / 9000 |
| 10 | | 09'15" (+03'04") | 1000 / 10000 |
| 11 | | 10'54" (+04'43") | 1000 / 11000 |
| 12 | | 11'02" (+04'51") | 1000 / 12000 |
| 13 | | 12'06" (+05'55") | 1000 / 13000 |
| 14 | | 10'43" (+04'32") | 184 / 13184 |
9月累積里程 : 558.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 06'38" | 00:15'08" |
| 3 | 06'36" | 00:21'44" |
| 4 | 06'15" | 00:27'59" |
| 5 | 06'12" | 00:34'11" |
| 6 | 09'25" | 00:43'36" |
| 7 | 09'30" | 00:53'06" |
| 8 | 08'35" | 01:01'41" |
| 9 | 10'05" | 01:11'46" |
| 10 | 09'16" | 01:21'02" |
| 11 | 62'06" | 02:23'08" |
| 12 | 11'02" | 02:34'10" |
| 13 | 12'06" | 02:46'16" |
| 13.2 | 10'46" | 02:48'15" |
17678.9 km | 
9104.1 km
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