20.4 km | 03:10:27 | 09:20/km日期: 2018-09-22 07:20 - 總爬升: 516 m - 地點: 橫頭磡 - 卡路里: 1102 Cal - 溫度: 30°C - 濕度: 70%
Pace: 08'53" / 10'08" / 07'14" / 07'28" / 06'41" / 08'22" / 16'02" / 07'18" / 07'57" / 10'04" / 09'01" / 10'11" / 05'53" / 08'18" / 08'51" / 10'34" / 08'40" / 07'18" / 07'20" / 13'04" / 26'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'12" (+03'25") | 1128 / 1128 |
| 2 | | 09'20" (+03'33") | 1029 / 2158 |
| 3 | | 07'20" (+01'33") | 965 / 3123 |
| 4 | | 07'17" (+01'30") | 1004 / 4128 |
| 5 | | 06'48" (+01'01") | 1008 / 5137 |
| 6 | | 08'20" (+02'33") | 1002 / 6139 |
| 7 | | 15'52" (+10'05") | 1002 / 7142 |
| 8 | | 07'32" (+01'45") | 1002 / 8145 |
| 9 | | 08'10" (+02'23") | 1003 / 9149 |
| 10 | | 10'46" (+04'59") | 1005 / 10154 |
| 11 | | 07'44" (+01'57") | 1020 / 11174 |
| 12 | | 10'15" (+04'28") | 1026 / 12200 |
| 13 | | 05'47" | 1003 / 13204 |
| 14 | | 08'42" (+02'55") | 1014 / 14219 |
| 15 | | 08'19" (+02'32") | 1098 / 15318 |
| 16 | | 10'43" (+04'56") | 990 / 16308 |
| 17 | | 08'59" (+03'12") | 1063 / 17371 |
| 18 | | 06'55" (+01'08") | 1011 / 18383 |
| 19 | | 11'31" (+05'44") | 1021 / 19404 |
| 20 | | 09'52" (+04'05") | 1005 / 20409 |
9月累積里程 : 185.13 km
Android - samsung GT-N7105 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 10'08" | 00:19'01" |
| 3 | 07'14" | 00:26'15" |
| 4 | 07'28" | 00:33'43" |
| 5 | 06'41" | 00:40'24" |
| 6 | 08'22" | 00:48'46" |
| 7 | 16'02" | 01:04'48" |
| 8 | 07'18" | 01:12'06" |
| 9 | 07'57" | 01:20'03" |
| 10 | 10'04" | 01:30'07" |
| 11 | 09'01" | 01:39'08" |
| 12 | 10'11" | 01:49'19" |
| 13 | 05'53" | 01:55'12" |
| 14 | 08'18" | 02:03'30" |
| 15 | 08'51" | 02:12'21" |
| 16 | 10'34" | 02:22'55" |
| 17 | 08'40" | 02:31'35" |
| 18 | 07'18" | 02:38'53" |
| 19 | 07'20" | 02:46'13" |
| 20 | 13'04" | 02:59'17" |
| 20.4 | 26'02" | 03:09'42" |
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