15.1 km | 01:24:13 | 05:35/km日期: 2018-09-21 19:50 - 地點: 有恆街 - 平均心率: 141 - 卡路里: 609 Cal - 平均步頻: 194 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(34)
Pace: 06'10" / 05'49" / 05'43" / 05'43" / 05'39" / 05'26" / 05'33" / 05'32" / 05'28" / 05'29" / 05'32" / 05'31" / 05'25" / 05'27" / 05'25" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'45") | 1000 / 1000 |
| 2 | | 05'49" (+00'25") | 1000 / 2000 |
| 3 | | 05'42" (+00'18") | 1000 / 3000 |
| 4 | | 05'43" (+00'19") | 1000 / 4000 |
| 5 | | 05'38" (+00'14") | 1000 / 5000 |
| 6 | | 05'25" (+00'01") | 1000 / 6000 |
| 7 | | 05'33" (+00'09") | 1000 / 7000 |
| 8 | | 05'32" (+00'08") | 1000 / 8000 |
| 9 | | 05'28" (+00'04") | 1000 / 9000 |
| 10 | | 05'28" (+00'04") | 1000 / 10000 |
| 11 | | 05'32" (+00'08") | 1000 / 11000 |
| 12 | | 05'31" (+00'07") | 1000 / 12000 |
| 13 | | 05'24" | 1000 / 13000 |
| 14 | | 05'27" (+00'03") | 1000 / 14000 |
| 15 | | 05'24" | 1000 / 15000 |
| 16 | | 05'16" | 71 / 15071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 : 248.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'49" | 00:11'59" |
| 3 | 05'43" | 00:17'42" |
| 4 | 05'43" | 00:23'25" |
| 5 | 05'39" | 00:29'04" |
| 6 | 05'26" | 00:34'30" |
| 7 | 05'33" | 00:40'03" |
| 8 | 05'32" | 00:45'35" |
| 9 | 05'28" | 00:51'03" |
| 10 | 05'29" | 00:56'32" |
| 11 | 05'32" | 01:02'04" |
| 12 | 05'31" | 01:07'35" |
| 13 | 05'25" | 01:13'00" |
| 14 | 05'27" | 01:18'27" |
| 15 | 05'25" | 01:23'52" |
| 15.1 | 05'08" | 01:24'14" |
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