21.3 km | 01:59:59 | 05:37/km日期: 2018-09-13 06:22 - 總爬升: 785 m - 卡路里: 1019 Cal - 總步數: 19856 - 平均步頻: 165 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(20)
Pace: 05'06" / 04'57" / 04'58" / 05'02" / 06'36" / 03'51" / 05'09" / 05'14" / 05'17" / 05'15" / 05'15" / 04'57" / 04'54" / 05'02" / 05'04" / 05'15" / 06'48" / 05'43" / 13'10" / 05'39" / 05'13" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+01'21") | 1002 / 1002 | 182 / 106 |
| 2 | | 04'54" (+01'08") | 1006 / 2008 | 184 / 110 |
| 3 | | 04'56" (+01'10") | 1002 / 3010 | 184 / 109 |
| 4 | | 05'01" (+01'15") | 1007 / 4017 | 181 / 109 |
| 5 | | 05'16" (+01'30") | 1249 / 5267 | 182 / 103 |
| 6 | | 03'46" | 1000 / 6268 | 183 / 144 |
| 7 | | 05'09" (+01'23") | 1004 / 7273 | 181 / 106 |
| 8 | | 05'09" (+01'23") | 1000 / 8273 | 180 / 107 |
| 9 | | 05'17" (+01'31") | 1005 / 9279 | 180 / 104 |
| 10 | | 05'11" (+01'25") | 1007 / 10286 | 182 / 105 |
| 11 | | 05'15" (+01'29") | 1005 / 11291 | 180 / 105 |
| 12 | | 04'53" (+01'07") | 1008 / 12300 | 180 / 113 |
| 13 | | 04'51" (+01'05") | 1005 / 13305 | 180 / 114 |
| 14 | | 05'00" (+01'14") | 1001 / 14306 | 178 / 111 |
| 15 | | 05'03" (+01'17") | 1007 / 15314 | 178 / 110 |
| 16 | | 05'12" (+01'26") | 1005 / 16320 | 180 / 106 |
| 17 | | 05'25" (+01'39") | 1233 / 17553 | 180 / 102 |
| 18 | | 06'10" (+02'24") | 1007 / 18561 | 132 / 122 |
| 19 | | 13'01" (+09'15") | 1002 / 19564 | 57 / 132 |
| 20 | | 05'25" (+01'39") | 1002 / 20566 | 182 / 101 |
| 21 | | 05'11" (+01'25") | 1005 / 21571 | 181 / 106 |
9月累積里程 : 144.57 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'57" | 00:10'03" |
| 3 | 04'58" | 00:15'01" |
| 4 | 05'02" | 00:20'03" |
| 5 | 06'36" | 00:26'39" |
| 6 | 03'51" | 00:30'30" |
| 7 | 05'09" | 00:35'39" |
| 8 | 05'14" | 00:40'53" |
| 9 | 05'17" | 00:46'10" |
| 10 | 05'15" | 00:51'25" |
| 11 | 05'15" | 00:56'40" |
| 12 | 04'57" | 01:01'37" |
| 13 | 04'54" | 01:06'31" |
| 14 | 05'02" | 01:11'33" |
| 15 | 05'04" | 01:16'37" |
| 16 | 05'15" | 01:21'52" |
| 17 | 06'48" | 01:28'40" |
| 18 | 05'43" | 01:34'23" |
| 19 | 13'10" | 01:47'33" |
| 20 | 05'39" | 01:53'12" |
| 21 | 05'13" | 01:58'25" |
| 21.3 | 05'57" | 02:00'15" |
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