18.0 km | 01:31:23 | 05:05/km日期: 2014-03-21 17:44 - 地點: 虎尾農工 - 卡路里: 1228 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'48" / 05'44" / 05'30" / 05'27" / 05'22" / 05'14" / 05'19" / 05'17" / 05'14" / 05'16" / 05'15" / 05'05" / 05'04" / 05'11" / 05'06" / 04'56" / 05'03" / 01'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'22") | 438 / 438 |
| 2 | | 05'33" (+01'02") | 438 / 876 |
| 3 | | 05'51" (+01'20") | 438 / 1314 |
| 4 | | 05'33" (+01'02") | 438 / 1753 |
| 5 | | 05'28" (+00'57") | 438 / 2191 |
| 6 | | 05'23" (+00'52") | 438 / 2629 |
| 7 | | 05'23" (+00'52") | 438 / 3068 |
| 8 | | 05'10" (+00'39") | 438 / 3506 |
| 9 | | 05'28" (+00'57") | 438 / 3944 |
| 10 | | 05'10" (+00'39") | 438 / 4383 |
| 11 | | 05'23" (+00'52") | 438 / 4821 |
| 12 | | 05'12" (+00'41") | 438 / 5259 |
| 13 | | 05'21" (+00'50") | 438 / 5698 |
| 14 | | 05'14" (+00'43") | 438 / 6136 |
| 15 | | 05'12" (+00'41") | 438 / 6574 |
| 16 | | 05'07" (+00'36") | 438 / 7013 |
| 17 | | 05'12" (+00'41") | 438 / 7451 |
| 18 | | 05'17" (+00'46") | 438 / 7889 |
| 19 | | 05'19" (+00'48") | 438 / 8328 |
| 20 | | 05'07" (+00'36") | 438 / 8766 |
| 21 | | 05'19" (+00'48") | 438 / 9204 |
| 22 | | 05'19" (+00'48") | 438 / 9643 |
| 23 | | 05'12" (+00'41") | 438 / 10081 |
| 24 | | 05'17" (+00'46") | 438 / 10519 |
| 25 | | 05'30" (+00'59") | 438 / 10958 |
| 26 | | 05'10" (+00'39") | 438 / 11396 |
| 27 | | 04'54" (+00'23") | 438 / 11834 |
| 28 | | 05'07" (+00'36") | 438 / 12273 |
| 29 | | 05'12" (+00'41") | 438 / 12711 |
| 30 | | 04'58" (+00'27") | 438 / 13149 |
| 31 | | 05'01" (+00'30") | 438 / 13588 |
| 32 | | 04'49" (+00'18") | 438 / 14026 |
| 33 | | 05'03" (+00'32") | 438 / 14464 |
| 34 | | 04'52" (+00'21") | 438 / 14903 |
| 35 | | 05'05" (+00'34") | 438 / 15341 |
| 36 | | 04'56" (+00'25") | 438 / 15779 |
| 37 | | 04'31" | 438 / 16218 |
| 38 | | 05'17" (+00'46") | 438 / 16656 |
| 39 | | 05'05" (+00'34") | 438 / 17094 |
| 40 | | 04'15" | 438 / 17533 |
3月累積里程 : 114.32 km
Android - Sony Ericsson MT11i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'44" | 00:11'32" |
| 3 | 05'30" | 00:17'02" |
| 4 | 05'27" | 00:22'29" |
| 5 | 05'22" | 00:27'51" |
| 6 | 05'14" | 00:33'05" |
| 7 | 05'19" | 00:38'24" |
| 8 | 05'17" | 00:43'41" |
| 9 | 05'14" | 00:48'55" |
| 10 | 05'16" | 00:54'11" |
| 11 | 05'15" | 00:59'26" |
| 12 | 05'05" | 01:04'31" |
| 13 | 05'04" | 01:09'35" |
| 14 | 05'11" | 01:14'46" |
| 15 | 05'06" | 01:19'52" |
| 16 | 04'56" | 01:24'48" |
| 17 | 05'03" | 01:29'51" |
| 18.0 | 01'36" | 01:31'23" |
展開計圈分析
留言 
