10.0 km | 00:56:44 | 05:39/km日期: 2018-09-20 16:59 - 卡路里: 538 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 05'38" / 05'42" / 05'42" / 05'44" / 05'47" / 05'44" / 05'43" / 05'38" / 05'38" / 05'19" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'18") | 1000 / 1000 |
| 2 | | 05'41" (+00'22") | 1000 / 2000 |
| 3 | | 05'42" (+00'23") | 1000 / 3000 |
| 4 | | 05'43" (+00'24") | 1000 / 4000 |
| 5 | | 05'47" (+00'28") | 1000 / 5000 |
| 6 | | 05'43" (+00'24") | 1000 / 6000 |
| 7 | | 05'43" (+00'24") | 1000 / 7000 |
| 8 | | 05'38" (+00'19") | 1000 / 8000 |
| 9 | | 05'37" (+00'18") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 04'59" | 33 / 10033 |
9月累積里程 :
129.73 km 
索康尼 type 6 累積 :
243.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'42" | 00:11'20" |
| 3 | 05'42" | 00:17'02" |
| 4 | 05'44" | 00:22'46" |
| 5 | 05'47" | 00:28'33" |
| 6 | 05'44" | 00:34'17" |
| 7 | 05'43" | 00:40'00" |
| 8 | 05'38" | 00:45'38" |
| 9 | 05'38" | 00:51'16" |
| 10 | 05'19" | 00:56'35" |
| 10.0 | 05'01" | 00:56'45" |
展開計圈分析
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