14.5 km | 01:54:53 | 07:56/km日期: 2018-09-20 06:29 - 卡路里: 958 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 07'54" / 07'08" / 11'13" / 06'15" / 06'15" / 05'54" / 06'02" / 05'50" / 07'26" / 08'22" / 08'05" / 71'46" / 11'28" / 11'40" / 11'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+02'04") | 1000 / 1000 |
| 2 | | 07'08" (+01'18") | 1000 / 2000 |
| 3 | | 06'49" (+00'59") | 1000 / 3000 |
| 4 | | 06'16" (+00'26") | 1000 / 4000 |
| 5 | | 06'15" (+00'25") | 1000 / 5000 |
| 6 | | 05'53" (+00'03") | 1000 / 6000 |
| 7 | | 06'01" (+00'11") | 1000 / 7000 |
| 8 | | 05'50" | 1000 / 8000 |
| 9 | | 07'25" (+01'35") | 1000 / 9000 |
| 10 | | 08'22" (+02'32") | 1000 / 10000 |
| 11 | | 08'04" (+02'14") | 1000 / 11000 |
| 12 | | 10'07" (+04'17") | 1000 / 12000 |
| 13 | | 11'27" (+05'37") | 1000 / 13000 |
| 14 | | 11'39" (+05'49") | 1000 / 14000 |
| 15 | | 11'56" (+06'06") | 468 / 14468 |
9月累積里程 : 558.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'08" | 00:15'02" |
| 3 | 11'13" | 00:26'15" |
| 4 | 06'15" | 00:32'30" |
| 5 | 06'15" | 00:38'45" |
| 6 | 05'54" | 00:44'39" |
| 7 | 06'02" | 00:50'41" |
| 8 | 05'50" | 00:56'31" |
| 9 | 07'26" | 01:03'57" |
| 10 | 08'22" | 01:12'19" |
| 11 | 08'05" | 01:20'24" |
| 12 | 71'46" | 02:32'10" |
| 13 | 11'28" | 02:43'38" |
| 14 | 11'40" | 02:55'18" |
| 14.5 | 11'56" | 03:00'54" |
17678.9 km | 
9104.1 km
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