11.0 km | 01:06:51 | 06:03/km日期: 2018-09-16 06:17 - 卡路里: 839 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(2)
Pace: 07'05" / 06'17" / 05'55" / 06'24" / 06'28" / 05'48" / 05'47" / 06'02" / 07'25" / 06'16" / 06'21" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'46") | 1000 / 1000 |
| 2 | | 06'16" (+00'31") | 1000 / 2000 |
| 3 | | 05'55" (+00'10") | 1000 / 3000 |
| 4 | | 05'45" | 1000 / 4000 |
| 5 | | 05'47" (+00'02") | 1000 / 5000 |
| 6 | | 05'48" (+00'03") | 1000 / 6000 |
| 7 | | 05'46" (+00'01") | 1000 / 7000 |
| 8 | | 06'02" (+00'17") | 1000 / 8000 |
| 9 | | 06'18" (+00'33") | 1000 / 9000 |
| 10 | | 06'16" (+00'31") | 1000 / 10000 |
| 11 | | 06'08" (+00'23") | 1000 / 11000 |
| 12 | | 08'09" (+02'24") | 28 / 11028 |
9月累積里程 : 72.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'17" | 00:13'22" |
| 3 | 05'55" | 00:19'17" |
| 4 | 06'24" | 00:25'41" |
| 5 | 06'28" | 00:32'09" |
| 6 | 05'48" | 00:37'57" |
| 7 | 05'47" | 00:43'44" |
| 8 | 06'02" | 00:49'46" |
| 9 | 07'25" | 00:57'11" |
| 10 | 06'16" | 01:03'27" |
| 11 | 06'21" | 01:09'48" |
| 11.0 | 08'14" | 01:10'02" |
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