6.2 km | 00:29:28 | 04:46/km日期: 2018-09-18 19:32 - 卡路里: 430 Cal - 平均步頻: 196 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 05'28" / 05'49" / 04'31" / 07'36" / 09'26" / 12'48" / 03'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+00'31") | 405 / 405 |
| 2 | | 07'04" (+03'17") | 419 / 824 |
| 3 | | 04'25" (+00'38") | 402 / 1226 |
| 4 | | 04'27" (+00'40") | 404 / 1631 |
| 5 | | 07'49" (+04'02") | 413 / 2044 |
| 6 | | 04'25" (+00'38") | 403 / 2448 |
| 7 | | 04'30" (+00'43") | 403 / 2851 |
| 8 | | 04'28" (+00'41") | 408 / 3259 |
| 9 | | 04'34" (+00'47") | 404 / 3664 |
| 10 | | 04'29" (+00'42") | 405 / 4069 |
| 11 | | 04'30" (+00'43") | 408 / 4477 |
| 12 | | 04'27" (+00'40") | 414 / 4892 |
| 13 | | 04'29" (+00'42") | 409 / 5301 |
| 14 | | 03'47" | 435 / 5737 |
| 15 | | 03'55" (+00'08") | 426 / 6164 |
9月累積里程 :
32.33 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
5232.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'49" | 00:11'17" |
| 3 | 04'31" | 00:15'48" |
| 4 | 07'36" | 00:23'24" |
| 5 | 09'26" | 00:32'50" |
| 6 | 12'48" | 00:45'38" |
| 6.2 | 03'27" | 00:46'12" |
展開計圈分析
留言 
