17.4 km | 01:49:36 | 06:17/km日期: 2018-09-18 18:02 - 卡路里: 1333 Cal - 總步數: 20410 - 平均步頻: 186 - 平均步幅: 85 cm - 溫度: 30°C - 濕度: 58% - PM2.5: 良好(8)
Pace: 06'23" / 06'04" / 06'01" / 06'08" / 06'23" / 06'06" / 05'54" / 06'47" / 06'29" / 06'34" / 06'44" / 06'21" / 06'33" / 06'03" / 05'34" / 05'57" / 06'48" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'50") | 1004 / 1004 | 189 / 82 |
2 | | 06'04" (+00'32") | 1008 / 2012 | 190 / 86 |
3 | | 05'57" (+00'25") | 1001 / 3014 | 190 / 88 |
4 | | 06'07" (+00'35") | 1001 / 4015 | 187 / 87 |
5 | | 06'21" (+00'49") | 1003 / 5018 | 186 / 84 |
6 | | 06'05" (+00'33") | 1001 / 6020 | 188 / 87 |
7 | | 05'53" (+00'21") | 1002 / 7022 | 188 / 89 |
8 | | 06'48" (+01'16") | 1005 / 8028 | 182 / 80 |
9 | | 06'27" (+00'55") | 1004 / 9032 | 183 / 84 |
10 | | 06'30" (+00'58") | 1005 / 10038 | 183 / 83 |
11 | | 06'46" (+01'14") | 1001 / 11039 | 181 / 81 |
12 | | 06'21" (+00'49") | 1003 / 12042 | 184 / 85 |
13 | | 06'29" (+00'57") | 1008 / 13051 | 184 / 83 |
14 | | 05'59" (+00'27") | 1004 / 14055 | 187 / 88 |
15 | | 05'32" | 1005 / 15061 | 191 / 94 |
16 | | 05'57" (+00'25") | 1002 / 16063 | 186 / 90 |
17 | | 06'49" (+01'17") | 1000 / 17064 | 182 / 80 |
18 | | 06'02" (+00'30") | 433 / 17497 | 184 / 89 |
9月累積里程 : 612.55 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'04" | 00:12'27" |
3 | 06'01" | 00:18'28" |
4 | 06'08" | 00:24'36" |
5 | 06'23" | 00:30'59" |
6 | 06'06" | 00:37'05" |
7 | 05'54" | 00:42'59" |
8 | 06'47" | 00:49'46" |
9 | 06'29" | 00:56'15" |
10 | 06'34" | 01:02'49" |
11 | 06'44" | 01:09'33" |
12 | 06'21" | 01:15'54" |
13 | 06'33" | 01:22'27" |
14 | 06'03" | 01:28'30" |
15 | 05'34" | 01:34'04" |
16 | 05'57" | 01:40'01" |
17 | 06'48" | 01:46'49" |
17.4 | 06'25" | 01:49'36" |