10.1 km | 01:04:59 | 06:27/km日期: 2018-09-12 21:07 - 卡路里: 762 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 06'52" / 06'32" / 06'37" / 06'38" / 06'45" / 06'00" / 06'01" / 06'20" / 06'12" / 06'37" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'52") | 1000 / 1000 |
2 | | 06'31" (+00'31") | 1000 / 2000 |
3 | | 06'36" (+00'36") | 1000 / 3000 |
4 | | 06'38" (+00'38") | 1000 / 4000 |
5 | | 06'44" (+00'44") | 1000 / 5000 |
6 | | 06'00" | 1000 / 6000 |
7 | | 06'00" | 1000 / 7000 |
8 | | 06'18" (+00'18") | 1000 / 8000 |
9 | | 06'13" (+00'13") | 1000 / 9000 |
10 | | 06'36" (+00'36") | 1000 / 10000 |
11 | | 07'01" (+01'01") | 60 / 10060 |
9月累積里程 : 124.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'32" | 00:13'24" |
3 | 06'37" | 00:20'01" |
4 | 06'38" | 00:26'39" |
5 | 06'45" | 00:33'24" |
6 | 06'00" | 00:39'24" |
7 | 06'01" | 00:45'25" |
8 | 06'20" | 00:51'45" |
9 | 06'12" | 00:57'57" |
10 | 06'37" | 01:04'34" |
10.1 | 06'56" | 01:04'59" |