15.1 km | 01:29:56 | 05:58/km日期: 2018-09-16 06:37 - 平均心率: 134 - 卡路里: 624 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(2)
Pace: 06'27" / 06'04" / 06'25" / 05'55" / 05'56" / 05'51" / 06'28" / 05'58" / 05'52" / 06'36" / 05'54" / 05'58" / 06'40" / 05'57" / 05'41" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'47") | 1000 / 1000 |
| 2 | | 06'03" (+00'23") | 1000 / 2000 |
| 3 | | 06'24" (+00'44") | 1000 / 3000 |
| 4 | | 05'54" (+00'14") | 1000 / 4000 |
| 5 | | 05'55" (+00'15") | 1000 / 5000 |
| 6 | | 05'51" (+00'11") | 1000 / 6000 |
| 7 | | 05'52" (+00'12") | 1000 / 7000 |
| 8 | | 05'57" (+00'17") | 1000 / 8000 |
| 9 | | 05'52" (+00'12") | 1000 / 9000 |
| 10 | | 05'58" (+00'18") | 1000 / 10000 |
| 11 | | 05'54" (+00'14") | 1000 / 11000 |
| 12 | | 05'58" (+00'18") | 1000 / 12000 |
| 13 | | 05'46" (+00'06") | 1000 / 13000 |
| 14 | | 05'57" (+00'17") | 1000 / 14000 |
| 15 | | 05'40" | 1000 / 15000 |
| 16 | | 05'21" | 67 / 15067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 480.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'04" | 00:12'31" |
| 3 | 06'25" | 00:18'56" |
| 4 | 05'55" | 00:24'51" |
| 5 | 05'56" | 00:30'47" |
| 6 | 05'51" | 00:36'38" |
| 7 | 06'28" | 00:43'06" |
| 8 | 05'58" | 00:49'04" |
| 9 | 05'52" | 00:54'56" |
| 10 | 06'36" | 01:01'32" |
| 11 | 05'54" | 01:07'26" |
| 12 | 05'58" | 01:13'24" |
| 13 | 06'40" | 01:20'04" |
| 14 | 05'57" | 01:26'01" |
| 15 | 05'41" | 01:31'42" |
| 15.1 | 05'13" | 01:32'03" |
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