8.4 km | 00:54:28 | 06:30/km日期: 2018-09-15 11:29 - 總爬升: 371 m - 地點: 日月潭 - 卡路里: 401 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 07'37" / 08'36" / 05'49" / 05'38" / 05'49" / 06'51" / 05'18" / 05'25" / 09'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+02'19") | 1000 / 1000 |
2 | | 08'36" (+03'19") | 1000 / 2000 |
3 | | 05'48" (+00'31") | 1000 / 3000 |
4 | | 05'38" (+00'21") | 1000 / 4000 |
5 | | 05'48" (+00'31") | 1000 / 5000 |
6 | | 06'51" (+01'34") | 1000 / 6000 |
7 | | 05'17" | 1000 / 7000 |
8 | | 05'24" (+00'07") | 1000 / 8000 |
9 | | 09'20" (+04'03") | 367 / 8367 |
9月累積里程 :
249.98 km 母子鱷魚 草綠ㄚ托(3) 累積 :
1016.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 08'36" | 00:16'13" |
3 | 05'49" | 00:22'02" |
4 | 05'38" | 00:27'40" |
5 | 05'49" | 00:33'29" |
6 | 06'51" | 00:40'20" |
7 | 05'18" | 00:45'38" |
8 | 05'25" | 00:51'03" |
8.4 | 09'19" | 00:54'29" |