|  45.0 km | 06:38:28 | 08:51/km | 第12馬| 官方成績 | | 日期 | 2018-09-09 | | 成績 | 06:38:28 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'22" | 01:01'35" | | 00:31'13" (+00'51") | | 00:32'45" (+02'23") | 01:19'05" (+17'30") | | 00:46'20" (+15'58") | | 00:48'29" (+18'07") | 01:37'57" (+36'22") | | 00:49'28" (+19'06") | | 00:40'12" (+09'50") | 01:38'14" (+36'39") | | 00:58'02" (+27'40") | | 00:51'18" (+20'56") | 00:00'00" | |
日期: 2018-09-09 05:01 - 總爬升: 712 m - 平均心率: 155 - 卡路里: 2356 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'16" (+02'01") | 1000 / 1000 | | 2 | | 06'12" (+00'57") | 1000 / 2000 | | 3 | | 05'49" (+00'34") | 1000 / 3000 | | 4 | | 05'36" (+00'21") | 1000 / 4000 | | 5 | | 05'27" (+00'12") | 1000 / 5000 |
| 6 | | 09'15" (+04'00") | 1000 / 6000 | | 7 | | 05'41" (+00'26") | 1000 / 7000 | | 8 | | 05'33" (+00'18") | 1000 / 8000 | | 9 | | 05'23" (+00'08") | 1000 / 9000 | | 10 | | 05'17" (+00'02") | 1000 / 10000 | | 11 | | 09'27" (+04'12") | 1000 / 11000 | | 12 | | 06'30" (+01'15") | 1000 / 12000 | | 13 | | 06'09" (+00'54") | 1000 / 13000 | | 14 | | 05'22" (+00'07") | 1000 / 14000 | | 15 | | 05'15" | 1000 / 15000 | | 16 | | 14'17" (+09'02") | 1000 / 16000 | | 17 | | 06'27" (+01'12") | 1000 / 17000 | | 18 | | 06'33" (+01'18") | 1000 / 18000 | | 19 | | 12'45" (+07'30") | 1000 / 19000 | | 20 | | 06'16" (+01'01") | 1000 / 20000 | | 21 | | 05'50" (+00'35") | 1000 / 21000 | | 22 | | 06'39" (+01'24") | 1000 / 22000 | | 23 | | 05'56" (+00'41") | 1000 / 23000 | | 24 | | 24'03" (+18'48") | 1000 / 24000 | | 25 | | 05'57" (+00'42") | 1000 / 25000 | | 26 | | 06'13" (+00'58") | 1000 / 26000 | | 27 | | 07'51" (+02'36") | 1000 / 27000 | | 28 | | 23'55" (+18'40") | 1000 / 28000 | | 29 | | 05'52" (+00'37") | 1000 / 29000 | | 30 | | 05'34" (+00'19") | 1000 / 30000 | | 31 | | 12'57" (+07'42") | 1000 / 31000 | | 32 | | 06'15" (+01'00") | 1000 / 32000 | | 33 | | 06'02" (+00'47") | 1000 / 33000 | | 34 | | 07'39" (+02'24") | 1000 / 34000 | | 35 | | 07'16" (+02'01") | 1000 / 35000 | | 36 | | 17'40" (+12'25") | 1000 / 36000 | | 37 | | 08'17" (+03'02") | 1000 / 37000 | | 38 | | 10'36" (+05'21") | 1000 / 38000 | | 39 | | 10'48" (+05'33") | 1000 / 39000 | | 40 | | 10'38" (+05'23") | 1000 / 40000 | | 41 | | 13'31" (+08'16") | 1000 / 41000 | | 42 | | 05'58" (+00'43") | 1000 / 42000 | | 43 | | 08'25" (+03'10") | 1000 / 43000 | | 44 | | 14'37" (+09'22") | 1000 / 44000 | | 45 | | 08'44" (+03'29") | 1000 / 45000 | | 46 | | 09'58" (+04'43") | 1000 / 46000 |
賽後評分: 補給一級棒 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
9月累積里程 : 129.48 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'16" | 00:07'16" | | 2 | 06'13" | 00:13'29" | | 3 | 05'49" | 00:19'18" | | 4 | 05'37" | 00:24'55" | | 5 | 05'27" | 00:30'22" | | 6 | 09'16" | 00:39'38" | | 7 | 05'42" | 00:45'20" | | 8 | 05'33" | 00:50'53" | | 9 | 05'24" | 00:56'17" | | 10 | 05'18" | 01:01'35" | | 11 | 09'27" | 01:11'02" | | 12 | 06'31" | 01:17'33" | | 13 | 10'51" | 01:28'24" | | 14 | 00'40" | 01:29'04" | | 15 | 05'16" | 01:34'20" | | 16 | 14'17" | 01:48'37" | | 17 | 06'28" | 01:55'05" | | 18 | 06'33" | 02:01'38" | | 19 | 12'46" | 02:14'24" | | 20 | 06'16" | 02:20'40" | | 21 | 05'51" | 02:26'31" | | 22 | 06'40" | 02:33'11" | | 23 | 05'56" | 02:39'07" | | 24 | 24'04" | 03:03'11" | | 25 | 05'58" | 03:09'09" | | 26 | 06'14" | 03:15'23" | | 27 | 07'51" | 03:23'14" | | 28 | 23'56" | 03:47'10" | | 29 | 05'52" | 03:53'02" | | 30 | 05'35" | 03:58'37" | | 31 | 12'57" | 04:11'34" | | 32 | 06'16" | 04:17'50" | | 33 | 07'31" | 04:25'21" | | 34 | 06'11" | 04:31'32" | | 35 | 07'17" | 04:38'49" | | 36 | 17'40" | 04:56'29" | | 37 | 08'18" | 05:04'47" | | 38 | 10'37" | 05:15'24" | | 39 | 10'49" | 05:26'13" | | 40 | 10'38" | 05:36'51" | | 41 | 13'31" | 05:50'22" | | 42 | 05'59" | 05:56'21" | | 43 | 08'26" | 06:04'47" | | 44 | 14'37" | 06:19'24" | | 45 | 08'45" | 06:28'09" | | 46 | 09'58" | 06:38'07" | | 46.1 | 05'29" | 06:38'29" |
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