10.9 km | 00:55:04 | 05:03/km日期: 2018-09-14 13:42 - 卡路里: 587 Cal - 總步數: 9614 - 平均步頻: 174 - 平均步幅: 113 cm - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 05'37" / 05'24" / 05'13" / 05'14" / 04'55" / 04'55" / 04'58" / 04'50" / 04'52" / 04'50" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'47") | 1006 / 1006 | 166 / 107 |
2 | | 05'23" (+00'36") | 1000 / 2007 | 170 / 108 |
3 | | 05'12" (+00'25") | 1002 / 3009 | 172 / 111 |
4 | | 05'13" (+00'26") | 1002 / 4012 | 175 / 109 |
5 | | 04'54" (+00'07") | 1000 / 5013 | 176 / 115 |
6 | | 04'55" (+00'08") | 1006 / 6020 | 175 / 115 |
7 | | 04'54" (+00'07") | 1002 / 7022 | 178 / 114 |
8 | | 04'49" (+00'02") | 1001 / 8023 | 175 / 118 |
9 | | 04'53" (+00'06") | 1006 / 9030 | 176 / 115 |
10 | | 04'47" | 1008 / 10038 | 177 / 117 |
11 | | 04'48" (+00'01") | 877 / 10916 | 177 / 117 |
9月累積里程 : 425.99 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'24" | 00:11'01" |
3 | 05'13" | 00:16'14" |
4 | 05'14" | 00:21'28" |
5 | 04'55" | 00:26'23" |
6 | 04'55" | 00:31'18" |
7 | 04'58" | 00:36'16" |
8 | 04'50" | 00:41'06" |
9 | 04'52" | 00:45'58" |
10 | 04'50" | 00:50'48" |
10.9 | 04'51" | 00:55'04" |