10.0 km | 00:43:52 | 04:22/km日期: 2018-09-13 17:36 - 卡路里: 479 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 04'16" / 04'29" / 04'37" / 04'39" / 04'27" / 04'27" / 04'26" / 04'21" / 04'13" / 03'56" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" (+00'22") | 1000 / 1000 |
| 2 | | 04'28" (+00'34") | 1000 / 2000 |
| 3 | | 04'37" (+00'43") | 1000 / 3000 |
| 4 | | 04'39" (+00'45") | 1000 / 4000 |
| 5 | | 04'27" (+00'33") | 1000 / 5000 |
| 6 | | 04'27" (+00'33") | 1000 / 6000 |
| 7 | | 04'25" (+00'31") | 1000 / 7000 |
| 8 | | 04'20" (+00'26") | 1000 / 8000 |
| 9 | | 04'13" (+00'19") | 1000 / 9000 |
| 10 | | 03'54" | 1000 / 10000 |
| 11 | | 03'21" | 13 / 10013 |
9月累積里程 :
356.27 km 
asics 虎5（水綠） 累積 :
2292.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'29" | 00:08'45" |
| 3 | 04'37" | 00:13'22" |
| 4 | 04'39" | 00:18'01" |
| 5 | 04'27" | 00:22'28" |
| 6 | 04'27" | 00:26'55" |
| 7 | 04'26" | 00:31'21" |
| 8 | 04'21" | 00:35'42" |
| 9 | 04'13" | 00:39'55" |
| 10 | 03'56" | 00:43'51" |
| 10.0 | 02'24" | 00:43'53" |
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