9.0 km | 00:53:42 | 05:57/km日期: 2018-09-11 22:20 - 平均心率: 139 - 卡路里: 586 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(5)
Pace: 06'21" / 05'34" / 05'31" / 05'36" / 07'37" / 05'42" / 05'49" / 05'47" / 05'41" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'50") | 1000 / 1000 |
| 2 | | 05'33" (+00'02") | 1000 / 2000 |
| 3 | | 05'31" | 1000 / 3000 |
| 4 | | 05'35" (+00'04") | 1000 / 4000 |
| 5 | | 07'37" (+02'06") | 1000 / 5000 |
| 6 | | 05'41" (+00'10") | 1000 / 6000 |
| 7 | | 05'48" (+00'17") | 1000 / 7000 |
| 8 | | 05'47" (+00'16") | 1000 / 8000 |
| 9 | | 05'40" (+00'09") | 1000 / 9000 |
| 10 | | 16'36" (+11'05") | 4 / 9004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 : 123.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'34" | 00:11'55" |
| 3 | 05'31" | 00:17'26" |
| 4 | 05'36" | 00:23'02" |
| 5 | 07'37" | 00:30'39" |
| 6 | 05'42" | 00:36'21" |
| 7 | 05'49" | 00:42'10" |
| 8 | 05'47" | 00:47'57" |
| 9 | 05'41" | 00:53'38" |
| 9.0 | 11'57" | 00:53'41" |
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