7.0 km | 01:04:57 | 09:15/km日期: 2014-02-28 23:18 - 卡路里: 379 Cal - 溫度: 21°C - 濕度: 81%
Pace: 10'24" / 08'38" / 08'20" / 08'09" / 10'12" / 08'25" / 09'48" / 112'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'38" (+03'34") | 430 / 430 |
| 2 | | 10'08" (+03'04") | 430 / 861 |
| 3 | | 11'01" (+03'57") | 430 / 1291 |
| 4 | | 07'04" | 430 / 1722 |
| 5 | | 08'12" (+01'08") | 430 / 2153 |
| 6 | | 08'12" (+01'08") | 430 / 2583 |
| 7 | | 08'30" (+01'26") | 430 / 3014 |
| 8 | | 08'05" (+01'01") | 430 / 3445 |
| 9 | | 08'02" (+00'58") | 430 / 3875 |
| 10 | | 08'12" (+01'08") | 430 / 4306 |
| 11 | | 10'43" (+03'39") | 430 / 4737 |
| 12 | | 11'36" (+04'32") | 430 / 5167 |
| 13 | | 07'28" (+00'24") | 430 / 5598 |
| 14 | | 08'00" (+00'56") | 430 / 6029 |
| 15 | | 08'21" (+01'17") | 430 / 6459 |
| 16 | | 11'36" (+04'32") | 430 / 6890 |
| 17 | | 15'15" (+08'11") | 137 / 7028 |
2月累積里程 : 7.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'24" | 00:10'24" |
| 2 | 08'38" | 00:19'02" |
| 3 | 08'20" | 00:27'22" |
| 4 | 08'09" | 00:35'31" |
| 5 | 10'12" | 00:45'43" |
| 6 | 08'25" | 00:54'08" |
| 7 | 09'48" | 01:03'56" |
| 7.0 | 36'01" | 01:04'57" |
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