21.1 km | 02:19:49 | 06:36/km日期: 2018-09-09 10:18 - 卡路里: 1141 Cal - 溫度: 24°C - 濕度: 95%
Pace: 06'43" / 06'22" / 06'17" / 06'03" / 06'02" / 06'01" / 05'57" / 06'02" / 06'11" / 06'01" / 06'46" / 07'19" / 06'39" / 07'16" / 07'23" / 08'03" / 07'04" / 06'09" / 08'05" / 06'14" / 06'32" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'45") | 1000 / 1000 |
2 | | 06'21" (+00'24") | 1000 / 2000 |
3 | | 06'17" (+00'20") | 1000 / 3000 |
4 | | 06'02" (+00'05") | 1000 / 4000 |
5 | | 06'02" (+00'05") | 1000 / 5000 |
6 | | 06'00" (+00'03") | 1000 / 6000 |
7 | | 05'57" | 1000 / 7000 |
8 | | 06'02" (+00'05") | 1000 / 8000 |
9 | | 06'10" (+00'13") | 1000 / 9000 |
10 | | 06'01" (+00'04") | 1000 / 10000 |
11 | | 06'45" (+00'48") | 1000 / 11000 |
12 | | 07'18" (+01'21") | 1000 / 12000 |
13 | | 06'39" (+00'42") | 1000 / 13000 |
14 | | 07'16" (+01'19") | 1000 / 14000 |
15 | | 07'22" (+01'25") | 1000 / 15000 |
16 | | 08'02" (+02'05") | 1000 / 16000 |
17 | | 07'03" (+01'06") | 1000 / 17000 |
18 | | 06'09" (+00'12") | 1000 / 18000 |
19 | | 08'04" (+02'07") | 1000 / 19000 |
20 | | 06'13" (+00'16") | 1000 / 20000 |
21 | | 06'32" (+00'35") | 1000 / 21000 |
22 | | 05'05" | 134 / 21134 |
9月累積里程 :
53.22 km MIZUNO WAVE ELEVATION 2 累積 :
1488.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'22" | 00:13'05" |
3 | 06'17" | 00:19'22" |
4 | 06'03" | 00:25'25" |
5 | 06'02" | 00:31'27" |
6 | 06'01" | 00:37'28" |
7 | 05'57" | 00:43'25" |
8 | 06'02" | 00:49'27" |
9 | 06'11" | 00:55'38" |
10 | 06'01" | 01:01'39" |
11 | 06'46" | 01:08'25" |
12 | 07'19" | 01:15'44" |
13 | 06'39" | 01:22'23" |
14 | 07'16" | 01:29'39" |
15 | 07'23" | 01:37'02" |
16 | 08'03" | 01:45'05" |
17 | 07'04" | 01:52'09" |
18 | 06'09" | 01:58'18" |
19 | 08'05" | 02:06'23" |
20 | 06'14" | 02:12'37" |
21 | 06'32" | 02:19'09" |
21.1 | 05'05" | 02:19'50" |