10.0 km | 01:21:11 | 08:06/km日期: 2018-09-09 06:30 - 卡路里: 483 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 91%
Pace: 03'48" / 09'23" / 07'51" / 07'46" / 07'39" / 08'30" / 07'55" / 07'25" / 08'22" / 07'31" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'44" (+01'19") | 1000 / 1000 |
| 2 | | 09'22" (+01'57") | 1000 / 2000 |
| 3 | | 07'50" (+00'25") | 1000 / 3000 |
| 4 | | 07'46" (+00'21") | 1000 / 4000 |
| 5 | | 07'38" (+00'13") | 1000 / 5000 |
| 6 | | 08'31" (+01'06") | 1000 / 6000 |
| 7 | | 07'54" (+00'29") | 1000 / 7000 |
| 8 | | 07'25" | 1000 / 8000 |
| 9 | | 08'21" (+00'56") | 1000 / 9000 |
| 10 | | 07'30" (+00'05") | 1000 / 10000 |
| 11 | | 10'57" (+03'32") | 9 / 10009 |
9月累積里程 : 116.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'48" | 00:03'48" |
| 2 | 09'23" | 00:13'11" |
| 3 | 07'51" | 00:21'02" |
| 4 | 07'46" | 00:28'48" |
| 5 | 07'39" | 00:36'27" |
| 6 | 08'30" | 00:44'57" |
| 7 | 07'55" | 00:52'52" |
| 8 | 07'25" | 01:00'17" |
| 9 | 08'22" | 01:08'39" |
| 10 | 07'31" | 01:16'10" |
| 10.0 | 10'43" | 01:16'16" |
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