24.0 km | 02:19:03 | 05:47/km日期: 2018-09-09 05:58 - 平均心率: 133 - 卡路里: 1188 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 83%
Pace: 06'40" / 06'20" / 06'22" / 06'25" / 06'19" / 06'19" / 06'08" / 06'18" / 06'20" / 06'08" / 09'22" / 05'23" / 05'27" / 05'26" / 05'19" / 05'16" / 05'12" / 05'20" / 05'25" / 05'23" / 05'30" / 05'23" / 05'27" / 05'20" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'28") | 1000 / 1000 |
| 2 | | 06'20" (+01'08") | 1000 / 2000 |
| 3 | | 06'21" (+01'09") | 1000 / 3000 |
| 4 | | 06'24" (+01'12") | 1000 / 4000 |
| 5 | | 06'19" (+01'07") | 1000 / 5000 |
| 6 | | 06'19" (+01'07") | 1000 / 6000 |
| 7 | | 06'07" (+00'55") | 1000 / 7000 |
| 8 | | 06'18" (+01'06") | 1000 / 8000 |
| 9 | | 06'19" (+01'07") | 1000 / 9000 |
| 10 | | 06'08" (+00'56") | 1000 / 10000 |
| 11 | | 05'49" (+00'37") | 1000 / 11000 |
| 12 | | 05'23" (+00'11") | 1000 / 12000 |
| 13 | | 05'27" (+00'15") | 1000 / 13000 |
| 14 | | 05'25" (+00'13") | 1000 / 14000 |
| 15 | | 05'19" (+00'07") | 1000 / 15000 |
| 16 | | 05'15" (+00'03") | 1000 / 16000 |
| 17 | | 05'12" | 1000 / 17000 |
| 18 | | 05'20" (+00'08") | 1000 / 18000 |
| 19 | | 05'24" (+00'12") | 1000 / 19000 |
| 20 | | 05'22" (+00'10") | 1000 / 20000 |
| 21 | | 05'30" (+00'18") | 1000 / 21000 |
| 22 | | 05'23" (+00'11") | 1000 / 22000 |
| 23 | | 05'26" (+00'14") | 1000 / 23000 |
| 24 | | 05'19" (+00'07") | 1000 / 24000 |
| 25 | | 04'43" | 13 / 24013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
350.20 km 
adidas adizero-boston-boost-6 累積 :
1432.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'20" | 00:13'00" |
| 3 | 06'22" | 00:19'22" |
| 4 | 06'25" | 00:25'47" |
| 5 | 06'19" | 00:32'06" |
| 6 | 06'19" | 00:38'25" |
| 7 | 06'08" | 00:44'33" |
| 8 | 06'18" | 00:50'51" |
| 9 | 06'20" | 00:57'11" |
| 10 | 06'08" | 01:03'19" |
| 11 | 09'22" | 01:12'41" |
| 12 | 05'23" | 01:18'04" |
| 13 | 05'27" | 01:23'31" |
| 14 | 05'26" | 01:28'57" |
| 15 | 05'19" | 01:34'16" |
| 16 | 05'16" | 01:39'32" |
| 17 | 05'12" | 01:44'44" |
| 18 | 05'20" | 01:50'04" |
| 19 | 05'25" | 01:55'29" |
| 20 | 05'23" | 02:00'52" |
| 21 | 05'30" | 02:06'22" |
| 22 | 05'23" | 02:11'45" |
| 23 | 05'27" | 02:17'12" |
| 24 | 05'20" | 02:22'32" |
| 24.0 | 03'47" | 02:22'35" |
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