9.1 km | 00:56:16 | 06:10/km日期: 2018-09-04 20:19 - 總爬升: 229 m - 卡路里: 575 Cal - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(22)
Pace: 06'34" / 06'37" / 06'22" / 07'53" / 06'14" / 06'07" / 05'14" / 05'18" / 05'10" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'24") | 990 / 990 |
2 | | 06'34" (+01'27") | 1005 / 1996 |
3 | | 06'26" (+01'19") | 1004 / 3000 |
4 | | 07'49" (+02'42") | 995 / 3995 |
5 | | 06'14" (+01'07") | 1000 / 4996 |
6 | | 06'06" (+00'59") | 1016 / 6012 |
7 | | 05'17" (+00'10") | 989 / 7001 |
8 | | 05'16" (+00'09") | 1004 / 8005 |
9 | | 05'07" | 1007 / 9012 |
10 | | 05'26" (+00'19") | 110 / 9123 |
9月累積里程 :
143.57 km asics t700n gel-nimbus 19 累積 :
739.0 kmAndroid - Sony C6502 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'37" | 00:13'11" |
3 | 06'22" | 00:19'33" |
4 | 07'53" | 00:27'26" |
5 | 06'14" | 00:33'40" |
6 | 06'07" | 00:39'47" |
7 | 05'14" | 00:45'01" |
8 | 05'18" | 00:50'19" |
9 | 05'10" | 00:55'29" |
9.1 | 05'00" | 00:56'05" |