11.1 km | 00:55:21 | 04:59/km日期: 2018-09-07 19:29 - 平均心率: 138 - 卡路里: 595 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 86%
Pace: 05'29" / 05'07" / 05'01" / 04'56" / 05'00" / 04'54" / 04'43" / 04'41" / 04'37" / 04'56" / 05'31" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'52") | 1000 / 1000 |
| 2 | | 05'06" (+00'29") | 1000 / 2000 |
| 3 | | 05'00" (+00'23") | 1000 / 3000 |
| 4 | | 04'56" (+00'19") | 1000 / 4000 |
| 5 | | 04'59" (+00'22") | 1000 / 5000 |
| 6 | | 04'54" (+00'17") | 1000 / 6000 |
| 7 | | 04'43" (+00'06") | 1000 / 7000 |
| 8 | | 04'40" (+00'03") | 1000 / 8000 |
| 9 | | 04'37" | 1000 / 9000 |
| 10 | | 04'55" (+00'18") | 1000 / 10000 |
| 11 | | 05'30" (+00'53") | 1000 / 11000 |
| 12 | | 04'22" | 98 / 11098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
179.78 km 
Adidas Adizero Boston Boost 6 累積 :
2583.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'07" | 00:10'36" |
| 3 | 05'01" | 00:15'37" |
| 4 | 04'56" | 00:20'33" |
| 5 | 05'00" | 00:25'33" |
| 6 | 04'54" | 00:30'27" |
| 7 | 04'43" | 00:35'10" |
| 8 | 04'41" | 00:39'51" |
| 9 | 04'37" | 00:44'28" |
| 10 | 04'56" | 00:49'24" |
| 11 | 05'31" | 00:54'55" |
| 11.1 | 04'24" | 00:55'21" |
展開計圈分析
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