10.5 km | 00:54:01 | 05:08/km日期: 2018-09-06 14:24 - 卡路里: 566 Cal - 總步數: 9240 - 平均步頻: 171 - 平均步幅: 113 cm - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(34)
Pace: 05'31" / 05'20" / 05'14" / 05'11" / 05'07" / 05'07" / 05'00" / 05'01" / 05'04" / 04'56" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'34") | 1002 / 1002 | 164 / 110 |
| 2 | | 05'20" (+00'24") | 1011 / 2014 | 168 / 111 |
| 3 | | 05'10" (+00'14") | 1008 / 3022 | 169 / 114 |
| 4 | | 05'09" (+00'13") | 1009 / 4032 | 170 / 113 |
| 5 | | 05'04" (+00'08") | 1005 / 5037 | 171 / 115 |
| 6 | | 05'02" (+00'06") | 1005 / 6043 | 172 / 115 |
| 7 | | 04'58" (+00'02") | 1006 / 7049 | 172 / 117 |
| 8 | | 05'01" (+00'05") | 1011 / 8061 | 173 / 114 |
| 9 | | 04'58" (+00'02") | 1006 / 9067 | 174 / 115 |
| 10 | | 04'56" | 1011 / 10078 | 174 / 115 |
| 11 | | 04'55" | 494 / 10572 | 173 / 117 |
9月累積里程 : 425.99 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'20" | 00:10'51" |
| 3 | 05'14" | 00:16'05" |
| 4 | 05'11" | 00:21'16" |
| 5 | 05'07" | 00:26'23" |
| 6 | 05'07" | 00:31'30" |
| 7 | 05'00" | 00:36'30" |
| 8 | 05'01" | 00:41'31" |
| 9 | 05'04" | 00:46'35" |
| 10 | 04'56" | 00:51'31" |
| 10.5 | 05'03" | 00:54'01" |
展開計圈分析
留言 
