10.1 km | 01:01:34 | 06:04/km日期: 2018-09-06 05:03 - 卡路里: 823 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 06'37" / 05'21" / 05'12" / 05'02" / 04'59" / 15'23" / 06'54" / 06'37" / 06'06" / 06'56" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'39") | 1000 / 1000 |
| 2 | | 05'20" (+00'23") | 1000 / 2000 |
| 3 | | 05'12" (+00'15") | 1000 / 3000 |
| 4 | | 05'01" (+00'04") | 1000 / 4000 |
| 5 | | 04'57" | 1000 / 5000 |
| 6 | | 07'06" (+02'09") | 1000 / 6000 |
| 7 | | 06'54" (+01'57") | 1000 / 7000 |
| 8 | | 06'36" (+01'39") | 1000 / 8000 |
| 9 | | 06'06" (+01'09") | 1000 / 9000 |
| 10 | | 06'55" (+01'58") | 1000 / 10000 |
| 11 | | 05'35" (+00'38") | 134 / 10134 |
9月累積里程 : 87.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'21" | 00:11'58" |
| 3 | 05'12" | 00:17'10" |
| 4 | 05'02" | 00:22'12" |
| 5 | 04'59" | 00:27'11" |
| 6 | 15'23" | 00:42'34" |
| 7 | 06'54" | 00:49'28" |
| 8 | 06'37" | 00:56'05" |
| 9 | 06'06" | 01:02'11" |
| 10 | 06'56" | 01:09'07" |
| 10.1 | 05'34" | 01:09'52" |
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