9.2 km | 01:12:09 | 07:53/km日期: 2018-09-06 15:26 - 總爬升: 251 m - 地點: 楓林步道 - 卡路里: 513 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 08'30" / 08'05" / 08'18" / 09'26" / 11'00" / 07'15" / 06'45" / 06'39" / 06'38" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+01'59") | 1000 / 1000 |
2 | | 08'04" (+01'26") | 1000 / 2000 |
3 | | 08'17" (+01'39") | 1000 / 3000 |
4 | | 09'26" (+02'48") | 1000 / 4000 |
5 | | 09'25" (+02'47") | 1000 / 5000 |
6 | | 07'15" (+00'37") | 1000 / 6000 |
7 | | 06'45" (+00'07") | 1000 / 7000 |
8 | | 06'38" | 1000 / 8000 |
9 | | 06'38" | 1000 / 9000 |
10 | | 06'23" | 153 / 9153 |
9月累積里程 : 101.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 08'05" | 00:16'35" |
3 | 08'18" | 00:24'53" |
4 | 09'26" | 00:34'19" |
5 | 11'00" | 00:45'19" |
6 | 07'15" | 00:52'34" |
7 | 06'45" | 00:59'19" |
8 | 06'39" | 01:05'58" |
9 | 06'38" | 01:12'36" |
9.2 | 06'25" | 01:13'35" |