16.6 km | 01:40:00 | 06:02/km日期: 2018-08-22 18:13 - 平均心率: 140 - 卡路里: 1012 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 05'26" / 05'26" / 05'31" / 05'45" / 05'42" / 06'33" / 05'50" / 05'57" / 05'47" / 05'42" / 07'07" / 06'15" / 06'12" / 06'54" / 06'17" / 06'23" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 1000 / 1000 |
| 2 | | 05'26" (+00'01") | 1000 / 2000 |
| 3 | | 05'31" (+00'06") | 1000 / 3000 |
| 4 | | 05'44" (+00'19") | 1000 / 4000 |
| 5 | | 05'42" (+00'17") | 1000 / 5000 |
| 6 | | 06'32" (+01'07") | 1000 / 6000 |
| 7 | | 05'50" (+00'25") | 1000 / 7000 |
| 8 | | 05'56" (+00'31") | 1000 / 8000 |
| 9 | | 05'47" (+00'22") | 1000 / 9000 |
| 10 | | 05'41" (+00'16") | 1000 / 10000 |
| 11 | | 07'07" (+01'42") | 1000 / 11000 |
| 12 | | 06'14" (+00'49") | 1000 / 12000 |
| 13 | | 06'12" (+00'47") | 1000 / 13000 |
| 14 | | 06'53" (+01'28") | 1000 / 14000 |
| 15 | | 06'17" (+00'52") | 1000 / 15000 |
| 16 | | 06'22" (+00'57") | 1000 / 16000 |
| 17 | | 05'45" (+00'20") | 559 / 16559 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 205.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'26" | 00:10'52" |
| 3 | 05'31" | 00:16'23" |
| 4 | 05'45" | 00:22'08" |
| 5 | 05'42" | 00:27'50" |
| 6 | 06'33" | 00:34'23" |
| 7 | 05'50" | 00:40'13" |
| 8 | 05'57" | 00:46'10" |
| 9 | 05'47" | 00:51'57" |
| 10 | 05'42" | 00:57'39" |
| 11 | 07'07" | 01:04'46" |
| 12 | 06'15" | 01:11'01" |
| 13 | 06'12" | 01:17'13" |
| 14 | 06'54" | 01:24'07" |
| 15 | 06'17" | 01:30'24" |
| 16 | 06'23" | 01:36'47" |
| 16.6 | 05'46" | 01:40'01" |
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