10.0 km | 00:55:52 | 05:35/km日期: 2018-09-02 07:53 - 總爬升: 201 m - 地點: 交通大學校園 - 卡路里: 536 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 05'33" / 05'39" / 05'33" / 06'22" / 06'27" / 06'15" / 05'45" / 05'53" / 05'47" / 05'37" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'27") | 1000 / 1000 |
2 | | 05'06" | 1000 / 2000 |
3 | | 05'32" (+00'26") | 1000 / 3000 |
4 | | 05'14" (+00'08") | 1000 / 4000 |
5 | | 05'47" (+00'41") | 1000 / 5000 |
6 | | 05'34" (+00'28") | 1000 / 6000 |
7 | | 05'44" (+00'38") | 1000 / 7000 |
8 | | 05'53" (+00'47") | 1000 / 8000 |
9 | | 05'46" (+00'40") | 1000 / 9000 |
10 | | 05'37" (+00'31") | 1000 / 10000 |
9月累積里程 : 131.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'39" | 00:11'12" |
3 | 05'33" | 00:16'45" |
4 | 06'22" | 00:23'07" |
5 | 06'27" | 00:29'34" |
6 | 06'15" | 00:35'49" |
7 | 05'45" | 00:41'34" |
8 | 05'53" | 00:47'27" |
9 | 05'47" | 00:53'14" |
10 | 05'37" | 00:58'51" |
10.0 | 03'45" | 00:58'52" |