8.4 km | 01:06:10 | 07:51/km日期: 2014-03-11 19:18 - 卡路里: 531 Cal - 溫度: 20°C - 濕度: 72%
Pace: 06'19" / 07'18" / 07'56" / 08'29" / 08'34" / 07'54" / 08'52" / 09'27" / 03'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'20") | 400 / 400 |
| 2 | | 06'07" (+00'02") | 400 / 800 |
| 3 | | 07'32" (+01'27") | 400 / 1200 |
| 4 | | 06'12" (+00'07") | 400 / 1600 |
| 5 | | 06'57" (+00'52") | 400 / 2000 |
| 6 | | 07'30" (+01'25") | 400 / 2400 |
| 7 | | 07'37" (+01'32") | 400 / 2800 |
| 8 | | 08'05" (+02'00") | 400 / 3199 |
| 9 | | 07'55" (+01'50") | 400 / 3599 |
| 10 | | 07'37" (+01'32") | 400 / 3999 |
| 11 | | 08'27" (+02'22") | 400 / 4399 |
| 12 | | 07'45" (+01'40") | 400 / 4800 |
| 13 | | 08'35" (+02'30") | 400 / 5200 |
| 14 | | 06'05" | 400 / 5600 |
| 15 | | 08'40" (+02'35") | 400 / 6000 |
| 16 | | 08'42" (+02'37") | 400 / 6400 |
| 17 | | 08'15" (+02'10") | 400 / 6800 |
| 18 | | 08'27" (+02'22") | 400 / 7200 |
| 19 | | 18'12" (+12'07") | 400 / 7600 |
| 20 | | 09'05" (+03'00") | 400 / 8000 |
| 21 | | 01'10" | 400 / 8400 |
3月累積里程 : 38.66 km
Android - samsung GT-N7000 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 07'18" | 00:13'37" |
| 3 | 07'56" | 00:21'33" |
| 4 | 08'29" | 00:30'02" |
| 5 | 08'34" | 00:38'36" |
| 6 | 07'54" | 00:46'30" |
| 7 | 08'52" | 00:55'22" |
| 8 | 09'27" | 01:04'49" |
| 8.4 | 03'09" | 01:06'10" |
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