10.2 km | 01:07:00 | 06:32/km日期: 2018-09-01 19:08 - 總爬升: 195 m - 卡路里: 465 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 05'54" / 06'07" / 06'31" / 06'16" / 06'47" / 07'07" / 06'45" / 07'19" / 06'46" / 06'16" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1000 / 1000 |
| 2 | | 06'07" (+00'14") | 1000 / 2000 |
| 3 | | 06'30" (+00'37") | 1000 / 3000 |
| 4 | | 06'16" (+00'23") | 1000 / 4000 |
| 5 | | 06'47" (+00'54") | 1000 / 5000 |
| 6 | | 07'07" (+01'14") | 1000 / 6000 |
| 7 | | 06'44" (+00'51") | 1000 / 7000 |
| 8 | | 07'19" (+01'26") | 1000 / 8000 |
| 9 | | 06'45" (+00'52") | 1000 / 9000 |
| 10 | | 06'15" (+00'22") | 1000 / 10000 |
| 11 | | 04'58" | 243 / 10243 |
9月累積里程 :
30.67 km 
Mizuno wave shadow 累積 :
1394.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'07" | 00:12'01" |
| 3 | 06'31" | 00:18'32" |
| 4 | 06'16" | 00:24'48" |
| 5 | 06'47" | 00:31'35" |
| 6 | 07'07" | 00:38'42" |
| 7 | 06'45" | 00:45'27" |
| 8 | 07'19" | 00:52'46" |
| 9 | 06'46" | 00:59'32" |
| 10 | 06'16" | 01:05'48" |
| 10.2 | 04'55" | 01:07'00" |
展開計圈分析
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