10.2 km | 01:14:22 | 07:17/km日期: 2018-09-03 17:26 - 總爬升: 134 m - 地點: 承天禪寺 - 卡路里: 707 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(<2)
Pace: 06'45" / 06'33" / 06'24" / 07'20" / 08'11" / 07'53" / 05'43" / 05'46" / 07'48" / 09'45" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'02") | 1000 / 1000 |
| 2 | | 06'32" (+00'49") | 1000 / 2000 |
| 3 | | 06'24" (+00'41") | 1000 / 3000 |
| 4 | | 07'19" (+01'36") | 1000 / 4000 |
| 5 | | 08'11" (+02'28") | 1000 / 5000 |
| 6 | | 07'52" (+02'09") | 1000 / 6000 |
| 7 | | 05'43" | 1000 / 7000 |
| 8 | | 05'44" (+00'01") | 1000 / 8000 |
| 9 | | 07'48" (+02'05") | 1000 / 9000 |
| 10 | | 09'44" (+04'01") | 1000 / 10000 |
| 11 | | 11'35" (+05'52") | 195 / 10195 |
9月累積里程 :
164.21 km 
三代藍色夾腳拖 累積 :
1459.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'33" | 00:13'18" |
| 3 | 06'24" | 00:19'42" |
| 4 | 07'20" | 00:27'02" |
| 5 | 08'11" | 00:35'13" |
| 6 | 07'53" | 00:43'06" |
| 7 | 05'43" | 00:48'49" |
| 8 | 05'46" | 00:54'35" |
| 9 | 07'48" | 01:02'23" |
| 10 | 09'45" | 01:12'08" |
| 10.2 | 11'32" | 01:14'23" |
展開計圈分析
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