10.1 km | 00:59:31 | 05:53/km日期: 2018-09-01 07:17 - 平均心率: 129 - 卡路里: 633 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(18)
Pace: 07'11" / 04'01" / 05'37" / 05'34" / 05'39" / 05'42" / 06'11" / 04'53" / 07'16" / 06'44" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+03'29") | 1000 / 1000 |
| 2 | | 07'28" (+03'47") | 71 / 1071 |
| 3 | | 03'45" (+00'04") | 1000 / 2071 |
| 4 | | 14'25" (+10'44") | 173 / 2244 |
| 5 | | 03'41" | 1000 / 3244 |
| 6 | | 15'08" (+11'27") | 165 / 3409 |
| 7 | | 03'44" (+00'03") | 1000 / 4409 |
| 8 | | 15'00" (+11'19") | 166 / 4576 |
| 9 | | 03'56" (+00'15") | 1000 / 5576 |
| 10 | | 12'05" (+08'24") | 206 / 5782 |
| 11 | | 04'09" (+00'28") | 1000 / 6782 |
| 12 | | 20'36" (+16'55") | 121 / 6904 |
| 13 | | 04'10" (+00'29") | 1000 / 7904 |
| 14 | | 13'05" (+09'24") | 190 / 8094 |
| 15 | | 06'30" (+02'49") | 1000 / 9094 |
| 16 | | 06'43" (+03'02") | 1000 / 10094 |
| 17 | | 08'03" (+04'22") | 12 / 10107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 111.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 04'01" | 00:11'12" |
| 3 | 05'37" | 00:16'49" |
| 4 | 05'34" | 00:22'23" |
| 5 | 05'39" | 00:28'02" |
| 6 | 05'42" | 00:33'44" |
| 7 | 06'11" | 00:39'55" |
| 8 | 04'53" | 00:44'48" |
| 9 | 07'16" | 00:52'04" |
| 10 | 06'44" | 00:58'48" |
| 10.1 | 06'40" | 00:59'31" |
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