7.4 km | 01:26:34 | 11:37/km日期: 2018-08-29 21:14 - 卡路里: 377 Cal - 平均步頻: 116 - 溫度: 24°C - 濕度: 97% - PM2.5: 良好(3)
Pace: 11'36" / 11'45" / 11'36" / 11'39" / 11'13" / 10'46" / 11'54" / 11'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'22" (+01'36") | 1000 / 1000 |
| 2 | | 11'45" (+00'59") | 1000 / 2000 |
| 3 | | 11'35" (+00'49") | 1000 / 3000 |
| 4 | | 11'39" (+00'53") | 1000 / 4000 |
| 5 | | 11'12" (+00'26") | 1000 / 5000 |
| 6 | | 10'46" | 1000 / 6000 |
| 7 | | 11'53" (+01'07") | 1000 / 7000 |
| 8 | | 11'56" (+01'10") | 444 / 7444 |
8月累積里程 : 98.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'36" | 00:11'36" |
| 2 | 11'45" | 00:23'21" |
| 3 | 11'36" | 00:34'57" |
| 4 | 11'39" | 00:46'36" |
| 5 | 11'13" | 00:57'49" |
| 6 | 10'46" | 01:08'35" |
| 7 | 11'54" | 01:20'29" |
| 7.4 | 11'53" | 01:25'46" |
展開計圈分析
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