16.1 km | 01:37:42 | 06:04/km日期: 2018-09-01 15:29 - 總爬升: 212 m - 平均心率: 155 - 卡路里: 756 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(25)
Pace: 06'02" / 06'12" / 06'16" / 06'12" / 05'43" / 05'28" / 05'20" / 05'29" / 08'43" / 06'25" / 07'11" / 07'34" / 05'46" / 05'15" / 05'01" / 04'45" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'15") | 1000 / 1000 |
| 2 | | 06'12" (+01'27") | 1000 / 2000 |
| 3 | | 06'16" (+01'31") | 1000 / 3000 |
| 4 | | 06'10" (+01'25") | 1000 / 4000 |
| 5 | | 05'42" (+00'57") | 1000 / 5000 |
| 6 | | 05'27" (+00'42") | 1000 / 6000 |
| 7 | | 05'20" (+00'35") | 1000 / 7000 |
| 8 | | 05'28" (+00'43") | 1000 / 8000 |
| 9 | | 08'42" (+03'57") | 1000 / 9000 |
| 10 | | 06'25" (+01'40") | 1000 / 10000 |
| 11 | | 07'10" (+02'25") | 1000 / 11000 |
| 12 | | 07'34" (+02'49") | 1000 / 12000 |
| 13 | | 05'39" (+00'54") | 1000 / 13000 |
| 14 | | 05'21" (+00'36") | 1000 / 14000 |
| 15 | | 05'00" (+00'15") | 1000 / 15000 |
| 16 | | 04'45" | 1000 / 16000 |
| 17 | | 04'54" (+00'09") | 77 / 16077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
204.12 km 
MIZUNO Spacer 累積 :
608.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'12" | 00:12'14" |
| 3 | 06'16" | 00:18'30" |
| 4 | 06'12" | 00:24'42" |
| 5 | 05'43" | 00:30'25" |
| 6 | 05'28" | 00:35'53" |
| 7 | 05'20" | 00:41'13" |
| 8 | 05'29" | 00:46'42" |
| 9 | 08'43" | 00:55'25" |
| 10 | 06'25" | 01:01'50" |
| 11 | 07'11" | 01:09'01" |
| 12 | 07'34" | 01:16'35" |
| 13 | 05'46" | 01:22'21" |
| 14 | 05'15" | 01:27'36" |
| 15 | 05'01" | 01:32'37" |
| 16 | 04'45" | 01:37'22" |
| 16.1 | 04'56" | 01:37'45" |
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