9.1 km | 06:02:59 | 39:54/km日期: 2018-09-02 08:31 - 平均心率: 141 - 卡路里: 2481 Cal
Pace: 12'54" / 25'07" / 34'20" / 71'31" / 36'50" / 58'17" / 54'45" / 36'25" / 29'56" / 30'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'54" | 1000 / 1000 |
| 2 | | 25'07" (+12'13") | 1000 / 2000 |
| 3 | | 34'20" (+21'26") | 1000 / 3000 |
| 4 | | 01:11'31" (+58'37") | 1000 / 4000 |
| 5 | | 36'50" (+23'56") | 1000 / 5000 |
| 6 | | 58'17" (+45'23") | 1000 / 6000 |
| 7 | | 54'46" (+41'52") | 1000 / 7000 |
| 8 | | 36'25" (+23'31") | 1000 / 8000 |
| 9 | | 29'56" (+17'02") | 1000 / 9000 |
| 10 | | 30'16" (+17'22") | 95 / 9095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 38.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'54" | 00:12'54" |
| 2 | 25'07" | 00:38'01" |
| 3 | 34'20" | 01:12'21" |
| 4 | 71'31" | 02:23'52" |
| 5 | 36'50" | 03:00'42" |
| 6 | 58'17" | 03:58'59" |
| 7 | 54'45" | 04:53'44" |
| 8 | 36'25" | 05:30'09" |
| 9 | 29'56" | 06:00'05" |
| 9.1 | 29'55" | 06:02'56" |
展開計圈分析
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