19.0 km | 03:00:19 | 09:29/km日期: 2018-08-31 09:34 - 總爬升: 355 m - 平均心率: 143 - 卡路里: 1254 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 07'05" / 09'17" / 07'23" / 08'25" / 08'49" / 10'56" / 10'47" / 08'25" / 09'10" / 11'18" / 14'24" / 12'07" / 07'43" / 08'02" / 11'51" / 12'28" / 09'24" / 08'28" / 14'00" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" | 1000 / 1000 |
| 2 | | 09'17" (+02'13") | 1000 / 2000 |
| 3 | | 07'23" (+00'19") | 1000 / 3000 |
| 4 | | 08'24" (+01'20") | 1000 / 4000 |
| 5 | | 08'49" (+01'45") | 1000 / 5000 |
| 6 | | 10'55" (+03'51") | 1000 / 6000 |
| 7 | | 10'46" (+03'42") | 1000 / 7000 |
| 8 | | 08'25" (+01'21") | 1000 / 8000 |
| 9 | | 09'10" (+02'06") | 1000 / 9000 |
| 10 | | 11'17" (+04'13") | 1000 / 10000 |
| 11 | | 08'32" (+01'28") | 1000 / 11000 |
| 12 | | 10'29" (+03'25") | 1000 / 12000 |
| 13 | | 07'43" (+00'39") | 1000 / 13000 |
| 14 | | 08'01" (+00'57") | 1000 / 14000 |
| 15 | | 10'43" (+03'39") | 1000 / 15000 |
| 16 | | 13'35" (+06'31") | 1000 / 16000 |
| 17 | | 09'24" (+02'20") | 1000 / 17000 |
| 18 | | 08'27" (+01'23") | 1000 / 18000 |
| 19 | | 11'45" (+04'41") | 1000 / 19000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
201.42 km 
愛迪達 6 累積 :
1341.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 09'17" | 00:16'22" |
| 3 | 07'23" | 00:23'45" |
| 4 | 08'25" | 00:32'10" |
| 5 | 08'49" | 00:40'59" |
| 6 | 10'56" | 00:51'55" |
| 7 | 10'47" | 01:02'42" |
| 8 | 08'25" | 01:11'07" |
| 9 | 09'10" | 01:20'17" |
| 10 | 11'18" | 01:31'35" |
| 11 | 14'24" | 01:45'59" |
| 12 | 12'07" | 01:58'06" |
| 13 | 07'43" | 02:05'49" |
| 14 | 08'02" | 02:13'51" |
| 15 | 11'51" | 02:25'42" |
| 16 | 12'28" | 02:38'10" |
| 17 | 09'24" | 02:47'34" |
| 18 | 08'28" | 02:56'02" |
| 19 | 14'00" | 03:10'02" |
| 19.0 | 10'06" | 03:10'05" |
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