10.1 km | 00:59:38 | 05:55/km日期: 2018-08-24 20:30 - 平均心率: 158 - 卡路里: 527 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 05'38" / 05'37" / 05'42" / 05'39" / 05'45" / 05'51" / 05'55" / 06'11" / 06'26" / 06'29" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'02") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 05'42" (+00'06") | 1000 / 3000 |
| 4 | | 05'39" (+00'03") | 1000 / 4000 |
| 5 | | 05'44" (+00'08") | 1000 / 5000 |
| 6 | | 05'50" (+00'14") | 1000 / 6000 |
| 7 | | 05'54" (+00'18") | 1000 / 7000 |
| 8 | | 06'11" (+00'35") | 1000 / 8000 |
| 9 | | 06'26" (+00'50") | 1000 / 9000 |
| 10 | | 06'28" (+00'52") | 1000 / 10000 |
| 11 | | 06'11" (+00'35") | 67 / 10067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 71.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'37" | 00:11'15" |
| 3 | 05'42" | 00:16'57" |
| 4 | 05'39" | 00:22'36" |
| 5 | 05'45" | 00:28'21" |
| 6 | 05'51" | 00:34'12" |
| 7 | 05'55" | 00:40'07" |
| 8 | 06'11" | 00:46'18" |
| 9 | 06'26" | 00:52'44" |
| 10 | 06'29" | 00:59'13" |
| 10.1 | 06'07" | 00:59'38" |
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