100.9 km | 00:21:15 | 00:12/km日期: 2018-08-23 22:15 - 總爬升: 71409 m - 平均心率: 146 - 卡路里: 270 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 00'15" / 00'06" / 00'14" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'01" / 00'01" / 00'01" / 00'03" / 00'01" / 00'01" / 00'02" / 00'03" / 00'02" / 00'03" / 00'02" / 00'03" / 00'02" / 00'01" / 00'01" / 00'04" / 00'03" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 00'02" / 00'01" / 00'02" / 00'01" / 00'01" / 00'02" / 00'02" / 00'03" / 00'02" / 00'01" / 00'03" / 00'02" / 00'01" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'04" / 00'01" / 00'01" / 00'02" / 00'01" / 00'01" / 00'03" / 00'01" / 00'02" / 00'02" / 00'04" / 00'18" / 00'02" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 00'03" / 00'02" / 00'03" / 00'02" / 00'02" / 00'04" / 00'03" / 06'34" / 00'11" / 00'09" / 00'02" / 00'06" / 00'07" / 00'06" / 00'03" / 00'07" / 00'05" / 00'08" / 00'01" / 00'05" / 00'02" / 00'01" / 00'03" / 00'01" / 00'01" / 00'01" / 00'03" / 11'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 : 109.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'15" | 00:00'15" |
| 2 | 00'06" | 00:00'21" |
| 3 | 00'14" | 00:00'35" |
| 4 | 00'02" | 00:00'37" |
| 5 | 00'02" | 00:00'39" |
| 6 | 00'02" | 00:00'41" |
| 7 | 00'02" | 00:00'43" |
| 8 | 00'02" | 00:00'45" |
| 9 | 00'02" | 00:00'47" |
| 10 | 00'01" | 00:00'48" |
| 11 | 00'01" | 00:00'49" |
| 12 | 00'01" | 00:00'50" |
| 13 | 00'03" | 00:00'53" |
| 14 | 00'01" | 00:00'54" |
| 15 | 00'01" | 00:00'55" |
| 16 | 00'02" | 00:00'57" |
| 17 | 00'03" | 00:01'00" |
| 18 | 00'02" | 00:01'02" |
| 19 | 00'03" | 00:01'05" |
| 20 | 00'02" | 00:01'07" |
| 21 | 00'03" | 00:01'10" |
| 22 | 00'02" | 00:01'12" |
| 23 | 00'01" | 00:01'13" |
| 24 | 00'01" | 00:01'14" |
| 25 | 00'04" | 00:01'18" |
| 26 | 00'03" | 00:01'21" |
| 27 | 00'01" | 00:01'22" |
| 28 | 00'01" | 00:01'23" |
| 29 | 00'01" | 00:01'24" |
| 30 | 00'01" | 00:01'25" |
| 31 | 00'01" | 00:01'26" |
| 32 | 00'02" | 00:01'28" |
| 33 | 00'02" | 00:01'30" |
| 34 | 00'01" | 00:01'31" |
| 35 | 00'02" | 00:01'33" |
| 36 | 00'01" | 00:01'34" |
| 37 | 00'01" | 00:01'35" |
| 38 | 00'02" | 00:01'37" |
| 39 | 00'02" | 00:01'39" |
| 40 | 00'03" | 00:01'42" |
| 41 | 00'02" | 00:01'44" |
| 42 | 00'01" | 00:01'45" |
| 43 | 00'03" | 00:01'48" |
| 44 | 00'02" | 00:01'50" |
| 45 | 00'01" | 00:01'51" |
| 46 | 00'02" | 00:01'53" |
| 47 | 00'02" | 00:01'55" |
| 48 | 00'02" | 00:01'57" |
| 49 | 00'02" | 00:01'59" |
| 50 | 00'02" | 00:02'01" |
| 51 | 00'04" | 00:02'05" |
| 52 | 00'01" | 00:02'06" |
| 53 | 00'01" | 00:02'07" |
| 54 | 00'02" | 00:02'09" |
| 55 | 00'01" | 00:02'10" |
| 56 | 00'01" | 00:02'11" |
| 57 | 00'03" | 00:02'14" |
| 58 | 00'01" | 00:02'15" |
| 59 | 00'02" | 00:02'17" |
| 60 | 00'02" | 00:02'19" |
| 61 | 00'04" | 00:02'23" |
| 62 | 00'18" | 00:02'41" |
| 63 | 00'02" | 00:02'43" |
| 64 | 00'01" | 00:02'44" |
| 65 | 00'03" | 00:02'47" |
| 66 | 00'01" | 00:02'48" |
| 67 | 00'02" | 00:02'50" |
| 68 | 00'01" | 00:02'51" |
| 69 | 00'01" | 00:02'52" |
| 70 | 00'02" | 00:02'54" |
| 71 | 00'01" | 00:02'55" |
| 72 | 00'01" | 00:02'56" |
| 73 | 00'01" | 00:02'57" |
| 74 | 00'03" | 00:03'00" |
| 75 | 00'02" | 00:03'02" |
| 76 | 00'03" | 00:03'05" |
| 77 | 00'02" | 00:03'07" |
| 78 | 00'02" | 00:03'09" |
| 79 | 00'04" | 00:03'13" |
| 80 | 00'03" | 00:03'16" |
| 81 | 06'34" | 00:09'50" |
| 82 | 00'11" | 00:10'01" |
| 83 | 00'09" | 00:10'10" |
| 84 | 00'02" | 00:10'12" |
| 85 | 00'06" | 00:10'18" |
| 86 | 00'07" | 00:10'25" |
| 87 | 00'06" | 00:10'31" |
| 88 | 00'03" | 00:10'34" |
| 89 | 00'07" | 00:10'41" |
| 90 | 00'05" | 00:10'46" |
| 91 | 00'08" | 00:10'54" |
| 92 | 00'01" | 00:10'55" |
| 93 | 00'05" | 00:11'00" |
| 94 | 00'02" | 00:11'02" |
| 95 | 00'01" | 00:11'03" |
| 96 | 00'03" | 00:11'06" |
| 97 | 00'01" | 00:11'07" |
| 98 | 00'01" | 00:11'08" |
| 99 | 00'01" | 00:11'09" |
| 100 | 00'03" | 00:11'12" |
| 100.9 | 11'40" | 00:21'23" |
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